1 Pot Curried Rotini With Currants Peas And Red Peppers Receita

This vibrant vegetarian pasta dish is ready in just 15 minutes! A delicious blend of curry spices, sweet currants, and crunchy peas creates a flavor explosion. Easily customizable – add chicken or tofu for a complete protein-packed meal. Perfect for a quick weeknight dinner!

Preparo 5 min
Cozimento 15 min
Calorias 279.2 kcal
Proteína 20g
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1 Pot Curried Rotini With Currants Peas And Red Peppers 167

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Ingredientes para 1 Pot Curried Rotini With Currants Peas And Red Peppers

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Como fazer 1 Pot Curried Rotini With Currants Peas And Red Peppers

  1. In a large pot, combine 2 cups vegetable broth, 1 cup coconut milk, 1 tbsp curry powder, 1 tsp turmeric, 1/2 tsp cumin, 1/4 tsp cayenne pepper (optional), and 1 tbsp brown sugar. Bring to a gentle boil.
  2. Add 1 cup rotini pasta. Reduce heat to medium-low, cover, and simmer for 6-8 minutes, or until pasta is al dente. Stir occasionally to prevent sticking.
  3. Stir in 1/2 cup dried currants, 1 cup frozen peas, and 1/2 cup chopped red bell pepper.
  4. Continue to simmer for another 3-5 minutes, or until currants are plump and peas are heated through. Do not overcook.
  5. Season with salt and pepper to taste. Add more brown sugar if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

43g

Fat

1g

Carbs

19g

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Perguntas frequentes

Quanto tempo leva para fazer 1 Pot Curried Rotini With Currants Peas And Red Peppers?

1 Pot Curried Rotini With Currants Peas And Red Peppers leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem 1 Pot Curried Rotini With Currants Peas And Red Peppers?

1 Pot Curried Rotini With Currants Peas And Red Peppers tem aproximadamente 279.2 calorias por porção, com cerca de 20 g de proteína, 19 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para 1 Pot Curried Rotini With Currants Peas And Red Peppers?

Os principais ingredientes de 1 Pot Curried Rotini With Currants Peas And Red Peppers são Tri Color Spiral Pasta, Vegetable Broth, Light Coconut Milk, Sugar, Ground Coriander, Garlic Powder. Veja a lista completa com as medidas acima.

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