1 Pot Curried Rotini With Currants Peas And Red Peppers Receta

This vibrant vegetarian pasta dish is ready in just 15 minutes! A delicious blend of curry spices, sweet currants, and crunchy peas creates a flavor explosion. Easily customizable – add chicken or tofu for a complete protein-packed meal. Perfect for a quick weeknight dinner!

Preparación 5 min
Cocción 15 min
Calorías 279.2 kcal
Proteína 20g
Valoración Sé el primero
1 Pot Curried Rotini With Currants Peas And Red Peppers 167

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para 1 Pot Curried Rotini With Currants Peas And Red Peppers

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Cómo preparar 1 Pot Curried Rotini With Currants Peas And Red Peppers

  1. In a large pot, combine 2 cups vegetable broth, 1 cup coconut milk, 1 tbsp curry powder, 1 tsp turmeric, 1/2 tsp cumin, 1/4 tsp cayenne pepper (optional), and 1 tbsp brown sugar. Bring to a gentle boil.
  2. Add 1 cup rotini pasta. Reduce heat to medium-low, cover, and simmer for 6-8 minutes, or until pasta is al dente. Stir occasionally to prevent sticking.
  3. Stir in 1/2 cup dried currants, 1 cup frozen peas, and 1/2 cup chopped red bell pepper.
  4. Continue to simmer for another 3-5 minutes, or until currants are plump and peas are heated through. Do not overcook.
  5. Season with salt and pepper to taste. Add more brown sugar if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

43g

Fat

1g

Carbs

19g

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Preguntas frecuentes

¿Cuánto se tarda en preparar 1 Pot Curried Rotini With Currants Peas And Red Peppers?

1 Pot Curried Rotini With Currants Peas And Red Peppers tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene 1 Pot Curried Rotini With Currants Peas And Red Peppers?

1 Pot Curried Rotini With Currants Peas And Red Peppers tiene aproximadamente 279.2 calorías por ración, con unos 20 g de proteína, 19 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para 1 Pot Curried Rotini With Currants Peas And Red Peppers?

Los ingredientes principales de 1 Pot Curried Rotini With Currants Peas And Red Peppers son Tri Color Spiral Pasta, Vegetable Broth, Light Coconut Milk, Sugar, Ground Coriander, Garlic Powder. Consulta la lista completa con cantidades más arriba.

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