1 Pot Curried Rotini With Currants Peas And Red Peppers Recette

This vibrant vegetarian pasta dish is ready in just 15 minutes! A delicious blend of curry spices, sweet currants, and crunchy peas creates a flavor explosion. Easily customizable – add chicken or tofu for a complete protein-packed meal. Perfect for a quick weeknight dinner!

Préparation 5 min

Cuisson 15 min

Calories 279.2 kcal

Protéines 20g

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1 Pot Curried Rotini With Currants Peas And Red Peppers

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 1 Pot Curried Rotini With Currants Peas And Red Peppers

1 cup rotini pasta
2 cups vegetable broth
1 cup light coconut milk
1 tbsp brown sugar
Ground Coriander
Garlic Powder
1/2 tsp ground cumin
Chili Powder
Ground Ginger
1 tbsp curry powder
1 cup frozen green peas
1/2 cup dried currants
1/2 cup chopped red bell pepper
1 tsp turmeric
1/4 tsp cayenne pepper
salt to taste
pepper to taste

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Comment préparer 1 Pot Curried Rotini With Currants Peas And Red Peppers

In a large pot, combine 2 cups vegetable broth, 1 cup coconut milk, 1 tbsp curry powder, 1 tsp turmeric, 1/2 tsp cumin, 1/4 tsp cayenne pepper (optional), and 1 tbsp brown sugar. Bring to a gentle boil.
Add 1 cup rotini pasta. Reduce heat to medium-low, cover, and simmer for 6-8 minutes, or until pasta is al dente. Stir occasionally to prevent sticking.
Stir in 1/2 cup dried currants, 1 cup frozen peas, and 1/2 cup chopped red bell pepper.
Continue to simmer for another 3-5 minutes, or until currants are plump and peas are heated through. Do not overcook.
Season with salt and pepper to taste. Add more brown sugar if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

43g

Fat

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Healthy Vegetarian Vegan One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Curries 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Easy Beginner Cook Vegetarian Dietary One Dish Meal Inexpensive Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer 1 Pot Curried Rotini With Currants Peas And Red Peppers ?

1 Pot Curried Rotini With Currants Peas And Red Peppers prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient 1 Pot Curried Rotini With Currants Peas And Red Peppers ?

1 Pot Curried Rotini With Currants Peas And Red Peppers contient environ 279.2 calories par portion, avec environ 20 g de protéines, 19 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour 1 Pot Curried Rotini With Currants Peas And Red Peppers ?

Les principaux ingrédients de 1 Pot Curried Rotini With Currants Peas And Red Peppers sont Tri Color Spiral Pasta, Vegetable Broth, Light Coconut Milk, Sugar, Ground Coriander, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.