Whip up these fluffy, delicious dinner rolls in just 55 minutes! Perfect for any meal, this recipe is adapted from the "Carbohydrate Counting Made Easy" cookbook, endorsed by the Knoxville Area Community Hospital's Diabetes Support Group. Each roll boasts only 134 calories, 4g protein, 2g fat, and 26g carbs, making it a guilt-free treat for everyone. Inspired by our experience at Camp Hertko Hollow in Boone, Iowa (515-276-2237), a fantastic diabetes camp providing kids with a supportive and inclusive environment. Learn more and register your child: http://www.diabetes.org/communityprograms-and-localevents/diabetescamps/ia-hollow.jsp
Missing an ingredient for this 55 Minute Dinner Rolls? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer 55 Minute Dinner Rolls
Dissolve 2 1/4 teaspoons active dry yeast in 1/2 cup warm water (105-115°F).
Add 1/2 cup warm milk (105-115°F), 1/4 cup melted shortening, 1 teaspoon salt, 1 1/2 cups all-purpose flour, 2 tablespoons sugar, and 1 large egg. Beat vigorously with a mixer for 2 minutes.
Gradually add the remaining 1 1/2 cups all-purpose flour, mixing until a soft dough forms.
Let the dough rise in a greased bowl for 15 minutes.
Gently knead the dough on a lightly floured surface for 2-3 minutes. Shape into 12-15 rolls.
Place rolls on a greased baking sheet and let rise for another 15-20 minutes.
Bake at 400°F (200°C) for 15-18 minutes, or until golden brown.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
6g
Fat
4g
Carbs
6g
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