Forktionary

55 Minute Dinner Rolls Recipe

Whip up these fluffy, delicious dinner rolls in just 55 minutes! Perfect for any meal, this recipe is adapted from the "Carbohydrate Counting Made Easy" cookbook, endorsed by the Knoxville Area Community Hospital's Diabetes Support Group. Each roll boasts only 134 calories, 4g protein, 2g fat, and 26g carbs, making it a guilt-free treat for everyone. Inspired by our experience at Camp Hertko Hollow in Boone, Iowa (515-276-2237), a fantastic diabetes camp providing kids with a supportive and inclusive environment. Learn more and register your child: http://www.diabetes.org/communityprograms-and-localevents/diabetescamps/ia-hollow.jsp

Prep Time 20 mins
Cook Time 25 mins
Calories 122.5 kcal
Protein 7g
Rating 4.8 (6 Reviews)
55 Minute Dinner Rolls

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 55 Minute Dinner Rolls

  • 1/2 cup warm water (105-115°F)
  • 2 1/4 teaspoons active dry yeast
  • Milk
  • Shortening
  • 1 teaspoon salt
  • Flour
  • 2 tablespoons sugar
  • 1 large egg

How to Make 55 Minute Dinner Rolls

  1. Dissolve 2 1/4 teaspoons active dry yeast in 1/2 cup warm water (105-115°F).
  2. Add 1/2 cup warm milk (105-115°F), 1/4 cup melted shortening, 1 teaspoon salt, 1 1/2 cups all-purpose flour, 2 tablespoons sugar, and 1 large egg. Beat vigorously with a mixer for 2 minutes.
  3. Gradually add the remaining 1 1/2 cups all-purpose flour, mixing until a soft dough forms.
  4. Let the dough rise in a greased bowl for 15 minutes.
  5. Gently knead the dough on a lightly floured surface for 2-3 minutes. Shape into 12-15 rolls.
  6. Place rolls on a greased baking sheet and let rise for another 15-20 minutes.
  7. Bake at 400°F (200°C) for 15-18 minutes, or until golden brown.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

6g

Fat

4g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation For Large Groups Healthy Breads Oven Diabetic Rolls Biscuits Dietary Low Sodium Low In Something Equipment Number Of Servings