Whip up these fluffy, delicious dinner rolls in just 55 minutes! Perfect for any meal, this recipe is adapted from the "Carbohydrate Counting Made Easy" cookbook, endorsed by the Knoxville Area Community Hospital's Diabetes Support Group. Each roll boasts only 134 calories, 4g protein, 2g fat, and 26g carbs, making it a guilt-free treat for everyone. Inspired by our experience at Camp Hertko Hollow in Boone, Iowa (515-276-2237), a fantastic diabetes camp providing kids with a supportive and inclusive environment. Learn more and register your child: http://www.diabetes.org/communityprograms-and-localevents/diabetescamps/ia-hollow.jsp
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Cómo preparar 55 Minute Dinner Rolls
Dissolve 2 1/4 teaspoons active dry yeast in 1/2 cup warm water (105-115°F).
Add 1/2 cup warm milk (105-115°F), 1/4 cup melted shortening, 1 teaspoon salt, 1 1/2 cups all-purpose flour, 2 tablespoons sugar, and 1 large egg. Beat vigorously with a mixer for 2 minutes.
Gradually add the remaining 1 1/2 cups all-purpose flour, mixing until a soft dough forms.
Let the dough rise in a greased bowl for 15 minutes.
Gently knead the dough on a lightly floured surface for 2-3 minutes. Shape into 12-15 rolls.
Place rolls on a greased baking sheet and let rise for another 15-20 minutes.
Bake at 400°F (200°C) for 15-18 minutes, or until golden brown.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
6g
Fat
4g
Carbs
6g
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¿Cuánto se tarda en preparar 55 Minute Dinner Rolls?
55 Minute Dinner Rolls tarda unos 45 minutos de principio a fin: aproximadamente 20 minutos de preparación y 25 minutos de cocción.
¿Cuántas calorías tiene 55 Minute Dinner Rolls?
55 Minute Dinner Rolls tiene aproximadamente 122.5 calorías por ración, con unos 7 g de proteína, 6 g de carbohidratos y 4 g de grasa.
¿Qué ingredientes necesito para 55 Minute Dinner Rolls?
Los ingredientes principales de 55 Minute Dinner Rolls son Warm Water, Yeast, Milk, Shortening, Salt, Flour. Consulta la lista completa con cantidades más arriba.
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