88 Calorie Brownies Receita

Indulge your sweet tooth guilt-free with these decadent brownies, inspired by actress Jenna Fischer (Pam from *The Office*)! While aiming for 88 calories per brownie, these delightful treats may clock in slightly higher – around 108 calories each. But trust us, the rich chocolate flavor and fudgy texture are worth every calorie. Perfect for a satisfying after-dinner treat or a party snack that won't weigh you down!

Preparo 15 min
Cozimento 30 min
Calorias 108.6 kcal
Proteína 4g
Avaliação Seja o primeiro
88 Calorie Brownies 148

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 88 Calorie Brownies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 88 Calorie Brownies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer 88 Calorie Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a medium bowl, whisk together 1/2 cup unsweetened applesauce, 1 teaspoon vanilla extract, 2 large egg whites, and 1/2 cup granulated sugar until well combined.
  3. In a separate bowl, whisk together 1 cup all-purpose flour, 1/2 cup unsweetened cocoa powder, 1 teaspoon instant espresso powder, 1 teaspoon baking powder, and 1/4 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Pour batter into the prepared pan and spread evenly.
  6. Sprinkle 1/2 cup semi-sweet chocolate chips evenly over the batter.
  7. Bake for 20-22 minutes, or until a toothpick inserted into the center comes out with moist crumbs (slightly wet is okay).
  8. Let the brownies cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
  9. Cut into 12 equal squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

75g

Fat

4g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer 88 Calorie Brownies?

88 Calorie Brownies leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem 88 Calorie Brownies?

88 Calorie Brownies tem aproximadamente 108.6 calorias por porção, com cerca de 4 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para 88 Calorie Brownies?

Os principais ingredientes de 88 Calorie Brownies são Unsweetened Applesauce, Vanilla Extract, Egg Whites, Sugar, Unbleached All Purpose Flour, Unsweetened Cocoa Powder. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação