Ingredientes para A Taste Of Africa Kenyan Chicken Curry
- 2 tbsp minced Fresh Ginger
- 2 tbsp minced Garlic Cloves
- 2 tsp Ground Turmeric
- 2 tbsp Lemon Juice
- 4 tbsp Vegetable Oil
- 1 tbsp Ground Cumin
- 1 tbsp Garam Masala (or curry powder)
- 1 tbsp Ground Coriander
- 1 tbsp Paprika
- ½ tsp Chili Flakes
- ½ cup Plain Yogurt
- 500g (1.1 lbs) Chicken Thigh Fillet pieces
- 1 medium Brown Onion, chopped
- 1 tsp Chili Powder
- 1 tsp Fenugreek seeds
- 1 (14.5 oz) can diced tomatoes
- 1 Cinnamon stick
- 2-3 Green Chilies, finely chopped
- ½ cup heavy Cream
- 1 tbsp Honey
- ½ cup fresh Coriander Leaves, chopped
- steamed basmati rice (for serving)
- optional sauteed shrimp (for garnish)
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Como fazer A Taste Of Africa Kenyan Chicken Curry
- In a large bowl, combine 1 tbsp ginger (minced), 1 tbsp garlic (minced), 1 tsp turmeric, 1 tbsp lemon juice, and 2 tbsp oil. Add 1 tbsp cumin, 1 tbsp garam masala (or curry powder), 1 tbsp ground coriander, 1 tbsp paprika, ½ tsp chilli flakes, and ½ cup plain yogurt. Mix well.
- Add 500g (1.1 lbs) chicken pieces to the marinade, ensuring they are fully coated.
- Cover and refrigerate for at least 30 minutes.
- Preheat oven to 400°F (200°C).
- Place chicken in a lightly oiled shallow baking dish. Bake uncovered for 10 minutes.
- Meanwhile, heat 2 tbsp oil in a large saucepan. Add 1 medium onion (chopped), 1 tsp chilli powder, 1 tsp fenugreek seeds, 1 tbsp ginger (minced), 1 tbsp garlic (minced), and 1 tsp turmeric. Stir until onion softens (about 5 minutes).
- Add 1 (14.5 oz) can diced tomatoes, 1 cinnamon stick, 2-3 green chillies (finely chopped), and 1 tbsp lemon juice.
- Simmer, covered, for 10 minutes.
- Stir in ½ cup heavy cream and 1 tbsp honey. Simmer, uncovered, for 1 minute.
- Add the baked chicken to the curry sauce. Simmer for about 5 minutes, or until chicken is cooked through.
- Remove from heat. Stir in ½ cup fresh coriander (chopped). Serve hot over steamed basmati rice. Garnish with extra fresh coriander and optional sauteed shrimp.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
56g
Fat
48g
Carbs
10g
