Asian Ground Beef And Pepper Saute Receita

A quick and flavorful one-pan Asian Ground Beef and Pepper Saute recipe! This satisfying meal is ready in under an hour and combines tender ground beef with vibrant bell peppers, aromatic ginger, and garlic in a savory sauce. Perfect for a weeknight dinner, this recipe is a delicious and easy way to enjoy authentic Asian flavors.

Preparo 15 min

Cozimento 55 min

Calorias 426.4 kcal

Proteína 54g

Avaliação Seja o primeiro

185

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Ground Beef And Pepper Saute

1 cup Jasmine Rice
2 cups Water
1 lb Lean Ground Beef
1 tablespoon Olive Oil
1 Red Bell Pepper, sliced
1 Green Bell Pepper, sliced
1/4 cup Fresh Parsley, chopped
2 Garlic Cloves, minced
1 tablespoon Fresh Gingerroot, grated
1/2 teaspoon Crushed Red Pepper Flakes
1 teaspoon Salt
1/2 teaspoon Ground Black Pepper
1/2 cup Beef Stock
1/4 cup Low Sodium Soy Sauce
1 tablespoon Chili Paste
1 tablespoon Worcestershire Sauce

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Como fazer Asian Ground Beef And Pepper Saute

Cook the rice: In a medium saucepan, combine 1 cup of rice and 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until all the water is absorbed.
Brown the beef: In a large skillet or wok, brown 1 lb of ground beef over medium-high heat. Break it up with a spoon as it cooks. Once browned, drain off any excess grease and set aside.
Sauté the vegetables: Add 1 tablespoon of olive oil to the skillet. Add 1 red bell pepper (sliced), 1 green bell pepper (sliced), 1/4 cup chopped fresh parsley, 2 cloves minced garlic, and 1 tablespoon grated ginger. Season with 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Cook until tender-crisp: Cook and stir the vegetables for about 5-7 minutes, until they are tender-crisp.
Combine and simmer: Return the cooked ground beef to the skillet. Stir in 1/2 cup beef stock, 1/4 cup soy sauce, 1 tablespoon chile paste (or to taste), and 1 tablespoon Worcestershire sauce.
Thicken and serve: Cook and stir for another 2-3 minutes, or until the sauce has thickened slightly. Serve the Asian Ground Beef and Pepper Saute hot over the cooked rice.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

25g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Asian One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Beef Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Ground Beef Low In Something Meat

Perguntas frequentes

Quanto tempo leva para fazer Asian Ground Beef And Pepper Saute?

Asian Ground Beef And Pepper Saute leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Asian Ground Beef And Pepper Saute?

Asian Ground Beef And Pepper Saute tem aproximadamente 426.4 calorias por porção, com cerca de 54 g de proteína, 14 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Asian Ground Beef And Pepper Saute?

Os principais ingredientes de Asian Ground Beef And Pepper Saute são Jasmine Rice, Water, Lean Ground Beef, Olive Oil, Red Bell Pepper, Green Bell Pepper. Veja a lista completa com as medidas acima.