Ahoy There Moules Marinires French Sailor's Mussels Receita
Experience the taste of the French coast with this classic Moules Marinières recipe! Delicate, fresh mussels are steamed to perfection in a rich, savory sauce of white wine, garlic, parsley, butter (or olive oil for a healthier twist!), onion, and cream. This irresistible dish, also known as Sailor's Mussels or Mariner's Mussels, makes a fantastic appetizer or a light yet satisfying main course. Serve with crusty bread for dipping or alongside crispy frites (fries) for a truly authentic experience. Learn how to easily prepare and cook these mussels – our step-by-step guide makes it effortless! Get ready for a fun, interactive meal where you use the empty shells as your 'spoons'! Bon appétit!
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Como fazer Ahoy There Moules Marinires French Sailor's Mussels
Clean mussels thoroughly. Discard any that are open and don't close when tapped.
Melt 4 tablespoons of butter (or olive oil, or a combination) in a large pot over medium heat.
Add 1 chopped onion and sauté until softened, about 3 minutes.
Add 4 cloves minced garlic and cook for 1 minute more until fragrant.
Pour in 1 cup of dry white wine and 1/2 cup heavy cream.
Add 1/4 cup chopped fresh parsley and a pinch of salt and pepper.
Add 2 pounds of cleaned mussels to the pot.
Cover the pot and cook for 5-7 minutes, or until the mussels open. Discard any that remain closed.
Serve immediately with crusty bread for dipping and/or frites (fries).
Nutrition Information(Approximate per serving)
Sodium
68 g
Sugar
12g
Fat
112g
Carbs
9g
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Quanto tempo leva para fazer Ahoy There Moules Marinires French Sailor's Mussels?
Ahoy There Moules Marinires French Sailor's Mussels leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.
Quantas calorias tem Ahoy There Moules Marinires French Sailor's Mussels?
Ahoy There Moules Marinires French Sailor's Mussels tem aproximadamente 819.4 calorias por porção, com cerca de 125 g de proteína, 9 g de carboidratos e 67 g de gordura.
De quais ingredientes preciso para Ahoy There Moules Marinires French Sailor's Mussels?
Os principais ingredientes de Ahoy There Moules Marinires French Sailor's Mussels são Mussels, Garlic Cloves, Onion, Dry White Wine, Butter, Fresh Herb. Veja a lista completa com as medidas acima.
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