Ahoy There Moules Marinires French Sailor's Mussels Recette

Experience the taste of the French coast with this classic Moules Marinières recipe! Delicate, fresh mussels are steamed to perfection in a rich, savory sauce of white wine, garlic, parsley, butter (or olive oil for a healthier twist!), onion, and cream. This irresistible dish, also known as Sailor's Mussels or Mariner's Mussels, makes a fantastic appetizer or a light yet satisfying main course. Serve with crusty bread for dipping or alongside crispy frites (fries) for a truly authentic experience. Learn how to easily prepare and cook these mussels – our step-by-step guide makes it effortless! Get ready for a fun, interactive meal where you use the empty shells as your 'spoons'! Bon appétit!

Préparation 15 min
Cuisson 35 min
Calories 819.4 kcal
Protéines 125g
Ahoy There Moules Marinires French Sailor's Mussels 189

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ahoy There Moules Marinires French Sailor's Mussels

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Comment préparer Ahoy There Moules Marinires French Sailor's Mussels

  1. Clean mussels thoroughly. Discard any that are open and don't close when tapped.
  2. Melt 4 tablespoons of butter (or olive oil, or a combination) in a large pot over medium heat.
  3. Add 1 chopped onion and sauté until softened, about 3 minutes.
  4. Add 4 cloves minced garlic and cook for 1 minute more until fragrant.
  5. Pour in 1 cup of dry white wine and 1/2 cup heavy cream.
  6. Add 1/4 cup chopped fresh parsley and a pinch of salt and pepper.
  7. Add 2 pounds of cleaned mussels to the pot.
  8. Cover the pot and cook for 5-7 minutes, or until the mussels open. Discard any that remain closed.
  9. Serve immediately with crusty bread for dipping and/or frites (fries).

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

12g

Fat

112g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Ahoy There Moules Marinires French Sailor's Mussels ?

Ahoy There Moules Marinires French Sailor's Mussels prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Ahoy There Moules Marinires French Sailor's Mussels ?

Ahoy There Moules Marinires French Sailor's Mussels contient environ 819.4 calories par portion, avec environ 125 g de protéines, 9 g de glucides et 67 g de lipides.

De quels ingrédients ai-je besoin pour Ahoy There Moules Marinires French Sailor's Mussels ?

Les principaux ingrédients de Ahoy There Moules Marinires French Sailor's Mussels sont Mussels, Garlic Cloves, Onion, Dry White Wine, Butter, Fresh Herb. Consultez la liste complète avec les quantités ci-dessus.

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