Alternate Vanilla Granola Receita

Craving a healthier, less sugary granola? This recipe takes a classic vanilla granola and gives it a delicious twist! We've reduced the sweetness and boosted the fiber with the addition of wheat germ. Get ready for a crunchy, flavorful breakfast or snack that's both satisfying and good for you. Perfect for yogurt, milk, or enjoyed on its own!

Preparo 15 min
Cozimento 45 min
Calorias 357.1 kcal
Proteína 22g
Avaliação Seja o primeiro
Alternate Vanilla Granola 103

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Alternate Vanilla Granola

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Como fazer Alternate Vanilla Granola

  1. Preheat oven to 300°F (150°C). Position rack in the middle.
  2. Lightly spray a large baking sheet with nonstick cooking spray.
  3. In a large bowl, combine 3 cups rolled oats, 1 cup wheat germ, ½ cup chopped almonds, ½ cup pumpkin seeds, and ½ cup shredded coconut.
  4. In a small saucepan, combine ¼ cup olive oil, ¼ cup honey, and 2 tablespoons brown sugar. Simmer over medium heat until slightly bubbly (about 2-3 minutes).
  5. Remove from heat and stir in 1 teaspoon vanilla extract.
  6. Pour the warm wet ingredients over the oat mixture and stir well to combine.
  7. Use your hands to thoroughly mix the granola until all ingredients are evenly coated.
  8. Spread the granola in a single layer on the prepared baking sheet.
  9. Bake for 20-30 minutes, stirring every 5-10 minutes, until golden brown and crispy.
  10. Remove from oven and stir in ½ cup dried cranberries (optional).
  11. Let the granola cool completely on a wire rack before storing.
  12. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

64g

Fat

7g

Carbs

18g

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Perguntas frequentes

Quanto tempo leva para fazer Alternate Vanilla Granola?

Alternate Vanilla Granola leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Alternate Vanilla Granola?

Alternate Vanilla Granola tem aproximadamente 357.1 calorias por porção, com cerca de 22 g de proteína, 18 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Alternate Vanilla Granola?

Os principais ingredientes de Alternate Vanilla Granola são Oats, Wheat Germ, Sliced Almonds, Brown Sugar, Salt, Ground Cinnamon. Veja a lista completa com as medidas acima.

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