Apple Pie Parfait Big On Taste Not Calories Receita

Craving apple pie but sticking to your healthy eating goals? This Apple Pie Parfait delivers the warm, comforting flavors of your favorite dessert without the guilt! A vibrant mix of crisp apples, spiced with cinnamon and nutmeg (or use your favorite pre-made apple pie spice blend!), layered with creamy Greek yogurt and crunchy granola. Packed with antioxidants and nutrients, this parfait is a delicious and guilt-free way to satisfy your sweet tooth. Feel free to experiment with different apple varieties for a unique flavor profile each time!

Preparo 10 min
Cozimento 10 min
Calorias 308.4 kcal
Proteína 29g
Avaliação Seja o primeiro
Apple Pie Parfait Big On Taste Not Calories 194

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Ingredientes para Apple Pie Parfait Big On Taste Not Calories

  • 1 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon ground cinnamon and 1/4 teaspoon ground nutmeg
  • 1 cup diced Gala apples
  • 1/2 cup low-fat granola
  • 1 tablespoon maple syrup

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Como fazer Apple Pie Parfait Big On Taste Not Calories

  1. In a medium bowl, combine 1 cup diced apples, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1 tablespoon maple syrup. Toss gently to coat.
  2. Divide 1 cup Greek yogurt among 2 parfait glasses or bowls.
  3. Layer half of the apple mixture over the yogurt in each glass.
  4. Top with 1/4 cup granola per glass.
  5. Repeat layers with remaining apple mixture, yogurt, and granola.
  6. Garnish with a sprinkle of cinnamon and a few apple slices (optional).
  7. Serve immediately and enjoy your healthy twist on a classic!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

167g

Fat

13g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Apple Pie Parfait Big On Taste Not Calories?

Apple Pie Parfait Big On Taste Not Calories leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Apple Pie Parfait Big On Taste Not Calories?

Apple Pie Parfait Big On Taste Not Calories tem aproximadamente 308.4 calorias por porção, com cerca de 29 g de proteína, 18 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Apple Pie Parfait Big On Taste Not Calories?

Os principais ingredientes de Apple Pie Parfait Big On Taste Not Calories são Plain Low Fat Yogurt, Honey, Apple Pie Spice, Gala Apples, Rolled Oats, 1 tablespoon maple syrup. Veja a lista completa com as medidas acima.

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