Ingredientes para Apple Almond Quinoa With Curry Vinaigrette
- 1 medium apple
- 1 cup quinoa
- 1/2 cup slivered almonds
- Currants
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Honey
- 1 tablespoon minced shallot
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
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Como fazer Apple Almond Quinoa With Curry Vinaigrette
- Cook 1 cup quinoa according to package directions. Fluff with a fork and let cool completely.
- While quinoa cooks, whisk together the vinaigrette: 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon minced shallot, 1 teaspoon curry powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Taste the vinaigrette and adjust seasonings as needed. Add more curry powder for a spicier kick or more lemon juice for extra brightness.
- In a large bowl, combine the cooled quinoa, 1 medium diced apple (Honeycrisp or Fuji recommended), 1/2 cup slivered almonds, and 1/4 cup chopped fresh cilantro (optional).
- Gently toss the quinoa mixture with the curry vinaigrette. Add the dressing gradually to prevent the salad from becoming soggy.
- Serve immediately or chill for later. Garnish with extra almonds and cilantro, if desired.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
45g
Fat
8g
Carbs
32g
