Apple Almond Quinoa With Curry Vinaigrette Recette

A vibrant and flavorful fall salad! This Apple Almond Quinoa with Curry Vinaigrette recipe is bursting with autumnal flavors. Sweet apples, crunchy almonds, and nutty quinoa are perfectly balanced by a zesty curry vinaigrette. Perfect for a light lunch, a healthy side dish, or a satisfying vegetarian meal. Get ready to enjoy the taste of the new season's market bounty!

Préparation 15 min

Cuisson 30 min

Calories 606.6 kcal

Protéines 41g

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Apple Almond Quinoa With Curry Vinaigrette

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Almond Quinoa With Curry Vinaigrette

1 medium apple
1 cup quinoa
1/2 cup slivered almonds
Currants
1/4 cup olive oil
2 tablespoons lemon juice
Honey
1 tablespoon minced shallot
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup chopped fresh cilantro

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Comment préparer Apple Almond Quinoa With Curry Vinaigrette

Cook 1 cup quinoa according to package directions. Fluff with a fork and let cool completely.
While quinoa cooks, whisk together the vinaigrette: 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon minced shallot, 1 teaspoon curry powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Taste the vinaigrette and adjust seasonings as needed. Add more curry powder for a spicier kick or more lemon juice for extra brightness.
In a large bowl, combine the cooled quinoa, 1 medium diced apple (Honeycrisp or Fuji recommended), 1/2 cup slivered almonds, and 1/4 cup chopped fresh cilantro (optional).
Gently toss the quinoa mixture with the curry vinaigrette. Add the dressing gradually to prevent the salad from becoming soggy.
Serve immediately or chill for later. Garnish with extra almonds and cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

45g

Fat

Carbs

32g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Healthy Vegetarian Vegan Gluten Free Fall Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Almond Quinoa With Curry Vinaigrette ?

Apple Almond Quinoa With Curry Vinaigrette prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Apple Almond Quinoa With Curry Vinaigrette ?

Apple Almond Quinoa With Curry Vinaigrette contient environ 606.6 calories par portion, avec environ 41 g de protéines, 32 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Apple Almond Quinoa With Curry Vinaigrette ?

Les principaux ingrédients de Apple Almond Quinoa With Curry Vinaigrette sont Gala Apples, Quinoa, Almonds, Currants, Olive Oil, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.