Apple And Pecan Cake Receita

Indulge in this moist and delicious Apple & Pecan Cake, a guilt-free treat perfect for those watching their sugar intake! Adapted from the Australian Diabetes Cookbook, this recipe uses wholesome ingredients and is surprisingly easy to make. The warm spices and crunchy pecans complement the sweet apples beautifully, creating a delightful autumnal flavor that everyone will love. Enjoy a slice (or two!) of this healthier, diabetic-friendly cake.

Preparo 20 min

Cozimento 50 min

Calorias 274.7 kcal

Proteína 8g

Avaliação Seja o primeiro

182

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple And Pecan Cake

150g whole wheat flour
1/2 cup rolled oats
1 tsp bicarbonate of soda
1/2 tsp ground allspice
50g brown sugar substitute
1/2 cup chopped pecans
60ml olive oil
1 large egg
2 medium apples

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Como fazer Apple And Pecan Cake

Preheat your oven to 180°C (350°F). Grease and flour a 20cm (8-inch) round cake tin. Line the bottom with baking paper for easy removal.
In a large bowl, whisk together 150g whole wheat flour, 50g rolled oats, 1 tsp bicarbonate of soda, ½ tsp ground allspice, and 50g brown sugar substitute (e.g., erythritol or stevia). Stir in 50g chopped pecans.
Create a well in the dry ingredients. Add 60ml olive oil and 1 large egg, mixing until just combined.
Gently fold in 2 medium apples (approx. 200g), peeled, cored, and diced. Be careful not to overmix.
Pour the batter into the prepared cake tin and bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean. The cake should be golden brown on top.
Let the cake cool in the tin for 10 minutes before transferring it to a wire rack to cool completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

38g

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Desserts Fruit Australian Oven Diabetic Cakes Dietary Apples Equipment

Perguntas frequentes

Quanto tempo leva para fazer Apple And Pecan Cake?

Apple And Pecan Cake leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Apple And Pecan Cake?

Apple And Pecan Cake tem aproximadamente 274.7 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Apple And Pecan Cake?

Os principais ingredientes de Apple And Pecan Cake são Wholemeal Self Rising Flour, Oats, Bicarbonate Of Soda, Allspice, Brown Sugar, Pecans. Veja a lista completa com as medidas acima.