Ingredientes para Apple Walnut Dill Salad
- 2 medium apples (about 2 cups)
- 1 cup walnuts
- 1/4 cup fresh dill
- 1/2 cup celery
- 1 cup seedless red grapes
- Rice Wine Vinegar
- Walnut Oil
- Plain Low Fat Yogurt
- 1 teaspoon Dijon mustard
- 1/4 cup orange juice
- Orange Zest
- Salt to taste
- Black Pepper to taste
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Como fazer Apple Walnut Dill Salad
- Preheat oven to 350°F (175°C). Chop 1 cup walnuts and spread them on a baking sheet. Toast for 5-10 minutes, or until fragrant and lightly browned.
- Let the toasted walnuts cool completely.
- Whisk together the dressing ingredients: 1/4 cup orange juice, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon chopped fresh dill, 1 teaspoon Dijon mustard, 1/2 teaspoon honey, salt, and pepper to taste.
- Chop 2 medium apples (about 2 cups) into a medium dice, approximately 1/2 x 1/2 inch.
- Roughly chop 1/4 cup fresh dill.
- Thinly slice 1/2 cup celery.
- Halve 1 cup seedless red grapes.
- In a large bowl, gently toss the chopped apples, dill, celery, and grapes with the dressing.
- Add the cooled toasted walnuts.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld. Serve chilled and enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
36g
Fat
10g
Carbs
4g
