Ingredientes para Apricot Carrot Bread
- 2 cups whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon ground ginger
- ½ cup wheat bran
- ½ cup vegetable oil
- ½ cup honey
- 1 cup buttermilk
- 2 large eggs
- 1 ½ cups grated carrots
- zest of 1 orange
- 1 cup chopped dried apricots
- ½ cup sunflower seeds
- ½ cup golden raisins
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Como fazer Apricot Carrot Bread
- Preheat oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
- In a medium bowl, whisk together 2 cups whole wheat flour, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, ½ teaspoon ground ginger, and 1/2 cup wheat bran.
- In a large bowl, whisk together ½ cup vegetable oil, ½ cup honey, 1 cup buttermilk, and 2 large eggs until well combined.
- Add 1 ½ cups grated carrots, the zest of 1 orange, and 1 cup chopped dried apricots to the wet ingredients. Stir until well combined.
- Add the dry ingredients to the wet ingredients, along with ½ cup sunflower seeds and ½ cup raisins. Stir gently until just combined. Do not overmix.
- Pour batter into the prepared loaf pan.
- Bake for 40-50 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
54g
Fat
6g
Carbs
9g
