Apricot Chicken Rice Salad Receita

This vibrant and refreshing Apricot Chicken Rice Salad is perfect for a light lunch or dinner! Sweet apricots, crunchy almonds, and tender chicken combine with fluffy rice in a zesty dressing. Easy to make and even easier to enjoy – get ready for a flavor explosion in under an hour!

Preparo 20 min
Cozimento 50 min
Calorias 396.1 kcal
Proteína 33g
Avaliação Seja o primeiro
Apricot Chicken Rice Salad 194

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Chicken Rice Salad

  • 1 cup water
  • 1 teaspoon salt
  • Curry Powder
  • 1 inch fresh ginger
  • 2 cups long-grain rice
  • 1 cup dried apricots
  • 1/2 cup raisins
  • 2 tablespoons fresh chives
  • 1/2 cup bell pepper (any color)
  • 1/2 cup bell pepper (any color)
  • 2 cups cooked chicken
  • 1/2 cup slivered almonds
  • 1/4 cup olive oil
  • 2 tablespoons rice vinegar
  • Dry Sherry
  • Mayonnaise
  • Dijon Mustard
  • 1/2 teaspoon black pepper
  • Cayenne
  • 4 cups chicken broth
  • 1 tablespoon honey
  • 1 tablespoon soy sauce

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Como fazer Apricot Chicken Rice Salad

  1. In a 4-quart pot, bring 4 cups of chicken broth, 1 cup of water, 1 teaspoon of salt, and 1-inch piece of peeled and thinly sliced ginger to a boil.
  2. Stir in 2 cups of long-grain rice, cover tightly, and reduce heat to low. Simmer for 10-12 minutes, or until all liquid is absorbed.
  3. While the rice cooks, whisk together 1/4 cup olive oil, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 tablespoon soy sauce, and 1/2 teaspoon black pepper in a small bowl.
  4. Remove the cooked rice from heat and discard the ginger.
  5. Fluff the rice with a fork and stir in 1 cup dried apricots (halved), 1/2 cup raisins, 2 tablespoons chopped fresh chives, 1/2 cup chopped bell pepper (any color), 2 cups cooked chicken (diced), and 1/2 cup slivered almonds.
  6. Pour the dressing over the rice mixture and stir to combine.
  7. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving. Garnish with extra chives before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

63g

Fat

7g

Carbs

20g

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Perguntas frequentes

Quanto tempo leva para fazer Apricot Chicken Rice Salad?

Apricot Chicken Rice Salad leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Apricot Chicken Rice Salad?

Apricot Chicken Rice Salad tem aproximadamente 396.1 calorias por porção, com cerca de 33 g de proteína, 20 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Apricot Chicken Rice Salad?

Os principais ingredientes de Apricot Chicken Rice Salad são Water, Salt, Curry Powder, Fresh Ginger, Instant Brown Rice, Dried Apricot. Veja a lista completa com as medidas acima.

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