Apricot Chicken Rice Salad Rezept

This vibrant and refreshing Apricot Chicken Rice Salad is perfect for a light lunch or dinner! Sweet apricots, crunchy almonds, and tender chicken combine with fluffy rice in a zesty dressing. Easy to make and even easier to enjoy – get ready for a flavor explosion in under an hour!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 396.1 kcal
Eiweiß 33g
Bewertung Sei der Erste
Apricot Chicken Rice Salad 192

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Zutaten für Apricot Chicken Rice Salad

  • 1 cup water
  • 1 teaspoon salt
  • Curry Powder
  • 1 inch fresh ginger
  • 2 cups long-grain rice
  • 1 cup dried apricots
  • 1/2 cup raisins
  • 2 tablespoons fresh chives
  • 1/2 cup bell pepper (any color)
  • 1/2 cup bell pepper (any color)
  • 2 cups cooked chicken
  • 1/2 cup slivered almonds
  • 1/4 cup olive oil
  • 2 tablespoons rice vinegar
  • Dry Sherry
  • Mayonnaise
  • Dijon Mustard
  • 1/2 teaspoon black pepper
  • Cayenne
  • 4 cups chicken broth
  • 1 tablespoon honey
  • 1 tablespoon soy sauce

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Zubereitung von Apricot Chicken Rice Salad

  1. In a 4-quart pot, bring 4 cups of chicken broth, 1 cup of water, 1 teaspoon of salt, and 1-inch piece of peeled and thinly sliced ginger to a boil.
  2. Stir in 2 cups of long-grain rice, cover tightly, and reduce heat to low. Simmer for 10-12 minutes, or until all liquid is absorbed.
  3. While the rice cooks, whisk together 1/4 cup olive oil, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 tablespoon soy sauce, and 1/2 teaspoon black pepper in a small bowl.
  4. Remove the cooked rice from heat and discard the ginger.
  5. Fluff the rice with a fork and stir in 1 cup dried apricots (halved), 1/2 cup raisins, 2 tablespoons chopped fresh chives, 1/2 cup chopped bell pepper (any color), 2 cups cooked chicken (diced), and 1/2 cup slivered almonds.
  6. Pour the dressing over the rice mixture and stir to combine.
  7. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving. Garnish with extra chives before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

63g

Fat

7g

Carbs

20g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Chicken Rice Salad?

Apricot Chicken Rice Salad dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Chicken Rice Salad?

Apricot Chicken Rice Salad hat etwa 396.1 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 20 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Apricot Chicken Rice Salad?

Die wichtigsten Zutaten für Apricot Chicken Rice Salad sind Water, Salt, Curry Powder, Fresh Ginger, Instant Brown Rice, Dried Apricot. Die vollständige Liste mit Mengenangaben findest du oben.

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