Apricot Chicken Rice Salad Recette

This vibrant and refreshing Apricot Chicken Rice Salad is perfect for a light lunch or dinner! Sweet apricots, crunchy almonds, and tender chicken combine with fluffy rice in a zesty dressing. Easy to make and even easier to enjoy – get ready for a flavor explosion in under an hour!

Préparation 20 min
Cuisson 50 min
Calories 396.1 kcal
Protéines 33g
Apricot Chicken Rice Salad 193

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Chicken Rice Salad

  • 1 cup water
  • 1 teaspoon salt
  • Curry Powder
  • 1 inch fresh ginger
  • 2 cups long-grain rice
  • 1 cup dried apricots
  • 1/2 cup raisins
  • 2 tablespoons fresh chives
  • 1/2 cup bell pepper (any color)
  • 1/2 cup bell pepper (any color)
  • 2 cups cooked chicken
  • 1/2 cup slivered almonds
  • 1/4 cup olive oil
  • 2 tablespoons rice vinegar
  • Dry Sherry
  • Mayonnaise
  • Dijon Mustard
  • 1/2 teaspoon black pepper
  • Cayenne
  • 4 cups chicken broth
  • 1 tablespoon honey
  • 1 tablespoon soy sauce

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Comment préparer Apricot Chicken Rice Salad

  1. In a 4-quart pot, bring 4 cups of chicken broth, 1 cup of water, 1 teaspoon of salt, and 1-inch piece of peeled and thinly sliced ginger to a boil.
  2. Stir in 2 cups of long-grain rice, cover tightly, and reduce heat to low. Simmer for 10-12 minutes, or until all liquid is absorbed.
  3. While the rice cooks, whisk together 1/4 cup olive oil, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 tablespoon soy sauce, and 1/2 teaspoon black pepper in a small bowl.
  4. Remove the cooked rice from heat and discard the ginger.
  5. Fluff the rice with a fork and stir in 1 cup dried apricots (halved), 1/2 cup raisins, 2 tablespoons chopped fresh chives, 1/2 cup chopped bell pepper (any color), 2 cups cooked chicken (diced), and 1/2 cup slivered almonds.
  6. Pour the dressing over the rice mixture and stir to combine.
  7. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving. Garnish with extra chives before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

63g

Fat

7g

Carbs

20g

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Questions fréquentes

Combien de temps faut-il pour préparer Apricot Chicken Rice Salad ?

Apricot Chicken Rice Salad prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Apricot Chicken Rice Salad ?

Apricot Chicken Rice Salad contient environ 396.1 calories par portion, avec environ 33 g de protéines, 20 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Chicken Rice Salad ?

Les principaux ingrédients de Apricot Chicken Rice Salad sont Water, Salt, Curry Powder, Fresh Ginger, Instant Brown Rice, Dried Apricot. Consultez la liste complète avec les quantités ci-dessus.

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