Apricot Couscous Receita

Elevate your weeknight meal with this vibrant Apricot Couscous recipe! Ready in under 30 minutes, this exotic side dish bursts with sweet apricots, crunchy almonds, and fresh herbs. Perfect alongside grilled chicken, fish, or as a vegetarian delight.

Preparo 5 min
Cozimento 22 min
Calorias 289.2 kcal
Proteína 19g
Avaliação Seja o primeiro
Apricot Couscous 144

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Couscous

  • 1 cup couscous
  • 1/2 cup chopped red onion
  • 1 3/4 cups warm chicken broth
  • 1/2 cup dried apricots
  • 1/4 cup slivered almonds
  • 2 green onions, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup fresh cilantro, chopped
  • juice of 1/2 lemon
  • zest of 1 lemon
  • 2 tablespoons extra virgin olive oil
  • Salt and freshly ground black pepper, to taste

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Como fazer Apricot Couscous

  1. Heat 1 tablespoon of extra-virgin olive oil in a medium saucepan over medium-low heat. Add 1/2 cup chopped red onion, 1/4 cup slivered almonds, and 1/2 cup dried apricots. Sauté gently for 5-7 minutes, until the onions are translucent and the apricots are slightly softened.
  2. Add 1 cup couscous to the saucepan.
  3. Pour in 1 3/4 cups warm chicken broth, stirring to combine.
  4. Stir in the zest of 1 lemon. Cover the saucepan and remove from heat.
  5. Let the couscous sit for 10 minutes to absorb the liquid.
  6. After 10 minutes, fluff the couscous with a fork.
  7. Coarsely chop 2 green onions, 1/4 cup fresh mint leaves, and 1/4 cup fresh cilantro.
  8. Add the chopped herbs to the couscous.
  9. Stir in the juice of 1/2 lemon and drizzle with 1 tablespoon extra virgin olive oil.
  10. Season generously with salt and pepper to taste. Toss gently to combine.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

23g

Fat

5g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Apricot Couscous?

Apricot Couscous leva cerca de 27 minutos do início ao fim — aproximadamente 5 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Apricot Couscous?

Apricot Couscous tem aproximadamente 289.2 calorias por porção, com cerca de 19 g de proteína, 14 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Apricot Couscous?

Os principais ingredientes de Apricot Couscous são Couscous, Red Onion, Low Sodium Chicken Broth, Dried Apricot, Whole Almond, Scallions. Veja a lista completa com as medidas acima.

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