Ingredientes para Apricot Mango And Blueberry Smoothie
- 1/4 cup orange juice
- 1 cup frozen apricots
- 1 cup frozen mango chunks
- 1/2 cup frozen blueberries
- 1/2 cup plain yogurt or milk alternative
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Como fazer Apricot Mango And Blueberry Smoothie
- Combine 1 cup frozen apricots, 1 cup frozen mango chunks, 1/2 cup frozen blueberries, 1/2 cup plain yogurt (or milk alternative), and 1/4 cup orange juice in a blender.
- Blend using the pulse function until the ingredients are mostly combined.
- Gradually increase the speed to high and blend until completely smooth. Add a splash more orange juice if needed to reach desired consistency.
- Pour into two glasses and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
152g
Fat
0g
Carbs
15g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Pitted Fruit Tropical Fruit Mango Number Of Servings 3 Steps Or Less
