Asparagus Beef Roll Ups Receita

These elegant Asparagus Beef Roll Ups are surprisingly easy to make and perfect as a sophisticated appetizer or a light yet satisfying lunch. Tender beef is paired with crisp-tender asparagus and a creamy horseradish spread for a flavor combination that's both refreshing and delightful. Even picky eaters will love these!

Preparo 15 min

Cozimento 15 min

Calorias 477.7 kcal

Proteína 68g

Avaliação Seja o primeiro

187

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus Beef Roll Ups

2 cups water
1 pound asparagus spears
4 ounces cream cheese
1 tablespoon prepared horseradish
8 ounces thinly sliced beef
ice water
toothpicks

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Como fazer Asparagus Beef Roll Ups

Bring 2 cups of water to a boil in a large skillet.
Add 1 pound asparagus spears, cover, and boil for 2-3 minutes, or until crisp-tender.
Immediately transfer asparagus to a bowl of ice water to stop the cooking process.
Remove asparagus from ice water, drain, and pat completely dry with paper towels.
In a small bowl, combine 4 ounces cream cheese, softened, with 1 tablespoon prepared horseradish. Mix well.
Pat 8 ounces thinly sliced beef (such as sirloin or flank steak) dry with paper towels.
Spread approximately 1 teaspoon of the cream cheese mixture onto each beef slice.
Top each beef slice with 1-2 asparagus spears, depending on size.
Roll up the beef tightly and secure with a toothpick if needed.
Refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

23g

Fat

88g

Carbs

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Starters Appetizers & Snacks Lunch Beef & Red Meat American Healthy Gluten Free Keto Spring Recipes Holiday Recipes

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Perguntas frequentes

Quanto tempo leva para fazer Asparagus Beef Roll Ups?

Asparagus Beef Roll Ups leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Asparagus Beef Roll Ups?

Asparagus Beef Roll Ups tem aproximadamente 477.7 calorias por porção, com cerca de 68 g de proteína, 4 g de carboidratos e 52 g de gordura.

De quais ingredientes preciso para Asparagus Beef Roll Ups?

Os principais ingredientes de Asparagus Beef Roll Ups são Water, Asparagus Spears, Chive & Onion Cream Cheese, Prepared Horseradish, Roast Beef, ice water. Veja a lista completa com as medidas acima.