Asparagus Beef Roll Ups Recette

These elegant Asparagus Beef Roll Ups are surprisingly easy to make and perfect as a sophisticated appetizer or a light yet satisfying lunch. Tender beef is paired with crisp-tender asparagus and a creamy horseradish spread for a flavor combination that's both refreshing and delightful. Even picky eaters will love these!

Préparation 15 min

Cuisson 15 min

Calories 477.7 kcal

Protéines 68g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Beef Roll Ups

2 cups water
1 pound asparagus spears
4 ounces cream cheese
1 tablespoon prepared horseradish
8 ounces thinly sliced beef
ice water
toothpicks

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Comment préparer Asparagus Beef Roll Ups

Bring 2 cups of water to a boil in a large skillet.
Add 1 pound asparagus spears, cover, and boil for 2-3 minutes, or until crisp-tender.
Immediately transfer asparagus to a bowl of ice water to stop the cooking process.
Remove asparagus from ice water, drain, and pat completely dry with paper towels.
In a small bowl, combine 4 ounces cream cheese, softened, with 1 tablespoon prepared horseradish. Mix well.
Pat 8 ounces thinly sliced beef (such as sirloin or flank steak) dry with paper towels.
Spread approximately 1 teaspoon of the cream cheese mixture onto each beef slice.
Top each beef slice with 1-2 asparagus spears, depending on size.
Roll up the beef tightly and secure with a toothpick if needed.
Refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

23g

Fat

88g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Beef & Red Meat American Healthy Gluten Free Keto Spring Recipes Holiday Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Beef Roll Ups ?

Asparagus Beef Roll Ups prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Asparagus Beef Roll Ups ?

Asparagus Beef Roll Ups contient environ 477.7 calories par portion, avec environ 68 g de protéines, 4 g de glucides et 52 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Beef Roll Ups ?

Les principaux ingrédients de Asparagus Beef Roll Ups sont Water, Asparagus Spears, Chive & Onion Cream Cheese, Prepared Horseradish, Roast Beef, ice water. Consultez la liste complète avec les quantités ci-dessus.