Asparagus Beef Roll Ups Recipe

These elegant Asparagus Beef Roll Ups are surprisingly easy to make and perfect as a sophisticated appetizer or a light yet satisfying lunch. Tender beef is paired with crisp-tender asparagus and a creamy horseradish spread for a flavor combination that's both refreshing and delightful. Even picky eaters will love these!

Prep Time 15 mins
Cook Time 15 mins
Calories 477.7 kcal
Protein 68g
Rating 4.8 (5 Reviews)
Asparagus Beef Roll Ups 97

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus Beef Roll Ups

  • 2 cups water
  • 1 pound asparagus spears
  • 4 ounces cream cheese
  • 1 tablespoon prepared horseradish
  • 8 ounces thinly sliced beef
  • ice water
  • toothpicks

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How to Make Asparagus Beef Roll Ups

  1. Bring 2 cups of water to a boil in a large skillet.
  2. Add 1 pound asparagus spears, cover, and boil for 2-3 minutes, or until crisp-tender.
  3. Immediately transfer asparagus to a bowl of ice water to stop the cooking process.
  4. Remove asparagus from ice water, drain, and pat completely dry with paper towels.
  5. In a small bowl, combine 4 ounces cream cheese, softened, with 1 tablespoon prepared horseradish. Mix well.
  6. Pat 8 ounces thinly sliced beef (such as sirloin or flank steak) dry with paper towels.
  7. Spread approximately 1 teaspoon of the cream cheese mixture onto each beef slice.
  8. Top each beef slice with 1-2 asparagus spears, depending on size.
  9. Roll up the beef tightly and secure with a toothpick if needed.
  10. Refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

23g

Fat

88g

Carbs

4g

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