Asparagus In Paradise Receita

Escape to culinary paradise with this vibrant Asparagus in Paradise recipe! Exotic grains of paradise, aromatic seeds from a tropical African plant, lend a zesty, peppery flavor with captivating hints of floral notes, coriander, and cardamom. Toasted almonds add a delightful crunch (or use slivered almonds for a gentler texture). This quick and easy 20-minute recipe is perfect for a light lunch or a sophisticated side dish. Prepare to be amazed by the unexpected flavor combination!

Preparo 5 min
Cozimento 20 min
Calorias 129.1 kcal
Proteína 13g
Avaliação Seja o primeiro
Asparagus In Paradise 140

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus In Paradise

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Como fazer Asparagus In Paradise

  1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add 1/4 cup whole almonds and toast for 1 minute, stirring constantly, until lightly golden.
  2. Remove toasted almonds from the pan and set aside.
  3. Add 1 pound asparagus spears, 1 teaspoon grains of paradise, 1/2 teaspoon ground coriander, 1/4 teaspoon ground cardamom, and a pinch of salt and pepper to the pan. Stir-fry for 5-7 minutes, or until asparagus is tender-crisp.
  4. Stir in 2 tablespoons of lemon juice and 1 tablespoon of butter.
  5. Add the toasted almonds back to the pan and toss gently to combine.
  6. Serve immediately and enjoy your taste of paradise!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

3g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus In Paradise?

Asparagus In Paradise leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Asparagus In Paradise?

Asparagus In Paradise tem aproximadamente 129.1 calorias por porção, com cerca de 13 g de proteína, 2 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Asparagus In Paradise?

Os principais ingredientes de Asparagus In Paradise são Asparagus, Olive Oil, Whole Almond, Garlic Clove, Lemongrass, Grains Of Paradise. Veja a lista completa com as medidas acima.

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