Asparagus With Grainy Mustard Dressing Receita

This vibrant asparagus recipe comes together in just 15 minutes! Tender-crisp asparagus spears are tossed in a bright, tangy grainy mustard dressing. Serve it hot or cold – it's the perfect side dish for any occasion, from a casual weeknight dinner to a sophisticated brunch.

Preparo 5 min
Cozimento 15 min
Calorias 144.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Asparagus With Grainy Mustard Dressing 137

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Grainy Mustard Dressing

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Como fazer Asparagus With Grainy Mustard Dressing

  1. Trim the tough ends off 1 pound of asparagus spears.
  2. Bring a large saucepan of salted water to a boil. Add the asparagus and cook for 3-5 minutes, or until tender-crisp but still bright green.
  3. Drain the asparagus immediately and transfer it to a serving bowl.
  4. In a small bowl, whisk together 2 tablespoons grainy mustard, 1 tablespoon olive oil, 1 tablespoon white wine vinegar, 1 teaspoon honey, salt and freshly ground black pepper to taste.
  5. Pour the dressing over the asparagus and gently toss to coat.
  6. Serve immediately hot or chill for later and serve cold. Garnish with fresh parsley or chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

8g

Fat

9g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Grainy Mustard Dressing?

Asparagus With Grainy Mustard Dressing leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Asparagus With Grainy Mustard Dressing?

Asparagus With Grainy Mustard Dressing tem aproximadamente 144.8 calorias por porção, com cerca de 4 g de proteína, 1 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Asparagus With Grainy Mustard Dressing?

Os principais ingredientes de Asparagus With Grainy Mustard Dressing são Asparagus Spears, Grainy Mustard, White Wine Vinegar, Caster Sugar, Light Olive Oil, Salt. Veja a lista completa com as medidas acima.

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