Asparagus With Grainy Mustard Dressing Recipe

This vibrant asparagus recipe comes together in just 15 minutes! Tender-crisp asparagus spears are tossed in a bright, tangy grainy mustard dressing. Serve it hot or cold – it's the perfect side dish for any occasion, from a casual weeknight dinner to a sophisticated brunch.

Prep Time 5 mins
Cook Time 15 mins
Calories 144.8 kcal
Protein 4g
Rating 5.0 (3 Reviews)
Asparagus With Grainy Mustard Dressing

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus With Grainy Mustard Dressing

  • Asparagus Spears
  • 2 tablespoons grainy mustard
  • 1 tablespoon white wine vinegar
  • Caster Sugar
  • Light Olive Oil
  • Salt and freshly ground black pepper to taste
  • Black Pepper

How to Make Asparagus With Grainy Mustard Dressing

  1. Trim the tough ends off 1 pound of asparagus spears.
  2. Bring a large saucepan of salted water to a boil. Add the asparagus and cook for 3-5 minutes, or until tender-crisp but still bright green.
  3. Drain the asparagus immediately and transfer it to a serving bowl.
  4. In a small bowl, whisk together 2 tablespoons grainy mustard, 1 tablespoon olive oil, 1 tablespoon white wine vinegar, 1 teaspoon honey, salt and freshly ground black pepper to taste.
  5. Pour the dressing over the asparagus and gently toss to coat.
  6. Serve immediately hot or chill for later and serve cold. Garnish with fresh parsley or chives, if desired.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

8g

Fat

9g

Carbs

1g