Asparagus With Grainy Mustard Dressing Recette

This vibrant asparagus recipe comes together in just 15 minutes! Tender-crisp asparagus spears are tossed in a bright, tangy grainy mustard dressing. Serve it hot or cold – it's the perfect side dish for any occasion, from a casual weeknight dinner to a sophisticated brunch.

Préparation 5 min

Cuisson 15 min

Calories 144.8 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus With Grainy Mustard Dressing

1 pound asparagus spears
2 tablespoons grainy mustard
1 tablespoon white wine vinegar
Caster Sugar
1 tablespoon olive oil
salt to taste
freshly ground black pepper to taste
1 teaspoon honey
fresh parsley or chives, if desired

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Comment préparer Asparagus With Grainy Mustard Dressing

Trim the tough ends off 1 pound of asparagus spears.
Bring a large saucepan of salted water to a boil. Add the asparagus and cook for 3-5 minutes, or until tender-crisp but still bright green.
Drain the asparagus immediately and transfer it to a serving bowl.
In a small bowl, whisk together 2 tablespoons grainy mustard, 1 tablespoon olive oil, 1 tablespoon white wine vinegar, 1 teaspoon honey, salt and freshly ground black pepper to taste.
Pour the dressing over the asparagus and gently toss to coat.
Serve immediately hot or chill for later and serve cold. Garnish with fresh parsley or chives, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Side Dishes Vegetables Easy Stove Top Dietary Asparagus Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus With Grainy Mustard Dressing ?

Asparagus With Grainy Mustard Dressing prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Asparagus With Grainy Mustard Dressing ?

Asparagus With Grainy Mustard Dressing contient environ 144.8 calories par portion, avec environ 4 g de protéines, 1 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus With Grainy Mustard Dressing ?

Les principaux ingrédients de Asparagus With Grainy Mustard Dressing sont Asparagus Spears, Grainy Mustard, White Wine Vinegar, Caster Sugar, Light Olive Oil, Salt. Consultez la liste complète avec les quantités ci-dessus.