Aunt Lil's Spinach Balls Receita

A treasured family recipe passed down through generations, Aunt Lil's Spinach Balls are a delicious and versatile side dish or appetizer. These savory spinach delights are easy to make ahead, perfect for busy weeknights or special occasions. Kids love them, and adults will adore their comforting flavor! Make them small for a delightful appetizer served with toothpicks, or larger for a hearty side dish. Prepare to impress your family and friends with this classic recipe!

Preparo 30 min

Cozimento 60 min

Calorias 396.3 kcal

Proteína 24g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aunt Lil's Spinach Balls

10 oz frozen chopped spinach
1/4 cup melted butter and 1-2 tablespoons butter
1 teaspoon salt
2 eggs, beaten
2 garlic cloves, minced
1/2 cup finely chopped onion (optional)
1/2 cup finely chopped mushrooms (optional)
1 3/4 cups dry breadcrumbs
1/4 cup water
1 tablespoon olive oil

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Como fazer Aunt Lil's Spinach Balls

Thaw spinach: Place 10 oz of frozen chopped spinach in a microwave-safe dish and microwave on high for 4-5 minutes, or until thawed. Drain thoroughly and squeeze out excess liquid.
Sauté (optional): If using mushrooms or onions, sauté 1/2 cup finely chopped mushrooms in 1 tablespoon of olive oil until translucent. Drain any excess liquid.
Combine ingredients: In a large bowl, combine the thawed spinach, 1/4 cup melted butter, 1 teaspoon salt, 1 large beaten egg, 2 minced garlic cloves, and 3/4 cup breadcrumbs. Mix thoroughly.
Form spinach balls: Wet your hands frequently with cold water to prevent sticking. Take small amounts of the spinach mixture and roll into 1 1/2-2 inch diameter balls.
Prepare breading: In a shallow dish, place 1 cup of breadcrumbs. In another shallow dish, whisk together 1 beaten egg and 1/4 cup water.
Bread the balls: Roll each spinach ball in the breadcrumbs, then dip in the egg wash, and finally coat again with breadcrumbs. Add more water to the egg wash as needed.
Fry the balls: In a large skillet, melt 1-2 tablespoons of butter over medium heat. Fry the spinach balls in batches, ensuring not to overcrowd the pan, until all sides are lightly browned. (This will take approximately 5-7 minutes per batch).
Bake (optional): For even browning, after frying, place the spinach balls in a 9x11 baking dish. Bake at 350°F (175°C) for 20-25 minutes.
Serve: Serve immediately or refrigerate/freeze for later. To reheat frozen balls, bake at 350°F (175°C) for 30 minutes, or until heated through.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

14g

Fat

61g

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Aunt Lil's Spinach Balls?

Aunt Lil's Spinach Balls leva cerca de 90 minutos do início ao fim — aproximadamente 30 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Aunt Lil's Spinach Balls?

Aunt Lil's Spinach Balls tem aproximadamente 396.3 calorias por porção, com cerca de 24 g de proteína, 12 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Aunt Lil's Spinach Balls?

Os principais ingredientes de Aunt Lil's Spinach Balls são Frozen Chopped Spinach, Butter, Salt, Egg, Garlic Powder, Diced Onion. Veja a lista completa com as medidas acima.