Aunt Martha's Green Beans Receita

A taste of the Deep South! This recipe, passed down from Aunt Martha in Huntsville, Alabama, features tender green beans simmered in a rich and savory broth. Sweet, salty, and perfectly seasoned, these green beans are a delicious side dish for any occasion. Get ready for a burst of flavor that will transport you straight to a Southern kitchen!

Preparo 10 min
Cozimento 50 min
Calorias 119.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Aunt Martha's Green Beans 172

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aunt Martha's Green Beans

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Como fazer Aunt Martha's Green Beans

  1. Melt 4 tablespoons of butter in a large stockpot over medium-high heat.
  2. Add 1 medium onion, chopped, and sauté for 3 minutes, until softened.
  3. Add 1 pound of fresh green beans, trimmed, and sauté for another 3 minutes.
  4. Stir in 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1 tablespoon of sugar.
  5. Pour in 2 cups of chicken stock, and bring to a simmer. Cover the pot.
  6. Reduce heat to medium-low and simmer for 35-40 minutes, or until the green beans are tender-crisp.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

18g

Fat

19g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Aunt Martha's Green Beans?

Aunt Martha's Green Beans leva cerca de 60 minutos do início ao fim — aproximadamente 10 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Aunt Martha's Green Beans?

Aunt Martha's Green Beans tem aproximadamente 119.8 calorias por porção, com cerca de 8 g de proteína, 4 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Aunt Martha's Green Beans?

Os principais ingredientes de Aunt Martha's Green Beans são Fresh Green Beans, Yellow Onion, Low Sodium Chicken Broth, Salt, Black Pepper, White Sugar. Veja a lista completa com as medidas acima.

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