Aussie Creamy Fish Receita

Dive into the creamy deliciousness of Aussie Creamy Fish! This recipe, inspired by a recipefinder find, is a must-try for seafood lovers. Get ready for tender, flaky fish swimming in a rich, flavorful sauce – perfect for a weeknight dinner or a special occasion. Estimated cook time: 25 minutes.

Preparo 10 min

Cozimento 25 min

Calorias 631.1 kcal

Proteína 67g

Avaliação Seja o primeiro

297

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Aussie Creamy Fish

1 cup heavy cream
1/4 cup grated parmesan cheese
1 chopped onion
1 teaspoon garlic powder
Not found in recipe
Not found in recipe
1 pound firm white fish fillets
1 tablespoon butter
1/2 teaspoon paprika
a pinch of salt
a pinch of pepper
fresh parsley or dill for garnish

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Como fazer Aussie Creamy Fish

Preheat oven to 375°F (190°C).
In a large oven-safe skillet, melt 1 tablespoon of butter over medium heat. Add 1 chopped onion and cook until softened, about 5 minutes.
Add 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, and a pinch of salt and pepper. Cook for 1 minute, stirring constantly.
Add 1 pound of firm white fish fillets (cod, snapper, or similar) to the skillet.
Pour 1 cup of heavy cream over the fish. Sprinkle with 1/4 cup of grated parmesan cheese.
Bake for 15-20 minutes, or until the fish is cooked through and the sauce has thickened slightly.
Garnish with fresh parsley or dill before serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

Fat

162g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Very Low Carbs Main Dish Seafood Australian Easy Fish Dietary Low Carb Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Aussie Creamy Fish?

Aussie Creamy Fish leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Aussie Creamy Fish?

Aussie Creamy Fish tem aproximadamente 631.1 calorias por porção, com cerca de 67 g de proteína, 2 g de carboidratos e 81 g de gordura.

De quais ingredientes preciso para Aussie Creamy Fish?

Os principais ingredientes de Aussie Creamy Fish são Cream, Tasty Cheese, Onion, Garlic Clove, Nam Pla, Tomato Paste. Veja a lista completa com as medidas acima.