Ingredients for Aussie Creamy Fish
- Cream
- Tasty Cheese
- 1 medium onion, chopped
- Garlic Clove
- Nam Pla
- Tomato Paste
- Fish Fillet
How to Make Aussie Creamy Fish
- Preheat oven to 375°F (190°C).
- In a large oven-safe skillet, melt 1 tablespoon of butter over medium heat. Add 1 chopped onion and cook until softened, about 5 minutes.
- Add 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, and a pinch of salt and pepper. Cook for 1 minute, stirring constantly.
- Add 1 pound of firm white fish fillets (cod, snapper, or similar) to the skillet.
- Pour 1 cup of heavy cream over the fish. Sprinkle with 1/4 cup of grated parmesan cheese.
- Bake for 15-20 minutes, or until the fish is cooked through and the sauce has thickened slightly.
- Garnish with fresh parsley or dill before serving.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
5g
Fat
162g
Carbs
2g