Forktionary

Aussie Creamy Fish Recipe

Dive into the creamy deliciousness of Aussie Creamy Fish! This recipe, inspired by a recipefinder find, is a must-try for seafood lovers. Get ready for tender, flaky fish swimming in a rich, flavorful sauce – perfect for a weeknight dinner or a special occasion. Estimated cook time: 25 minutes.

Prep Time 10 mins
Cook Time 25 mins
Calories 631.1 kcal
Protein 67g
Rating 5.0 (6 Reviews)
Aussie Creamy Fish 149

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aussie Creamy Fish

  • 1 cup heavy cream
  • 1/4 cup grated parmesan cheese
  • 1 chopped onion
  • 1 teaspoon garlic powder
  • Not found in recipe
  • Not found in recipe
  • 1 pound firm white fish fillets
  • 1 tablespoon butter
  • 1/2 teaspoon paprika
  • a pinch of salt
  • a pinch of pepper
  • fresh parsley or dill for garnish

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How to Make Aussie Creamy Fish

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe skillet, melt 1 tablespoon of butter over medium heat. Add 1 chopped onion and cook until softened, about 5 minutes.
  3. Add 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, and a pinch of salt and pepper. Cook for 1 minute, stirring constantly.
  4. Add 1 pound of firm white fish fillets (cod, snapper, or similar) to the skillet.
  5. Pour 1 cup of heavy cream over the fish. Sprinkle with 1/4 cup of grated parmesan cheese.
  6. Bake for 15-20 minutes, or until the fish is cooked through and the sauce has thickened slightly.
  7. Garnish with fresh parsley or dill before serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

5g

Fat

162g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Very Low Carbs Main Dish Seafood Australian Easy Fish Dietary Low Carb Low In Something 3 Steps Or Less