Aussie Creamy Fish Recette

Dive into the creamy deliciousness of Aussie Creamy Fish! This recipe, inspired by a recipefinder find, is a must-try for seafood lovers. Get ready for tender, flaky fish swimming in a rich, flavorful sauce – perfect for a weeknight dinner or a special occasion. Estimated cook time: 25 minutes.

Préparation 10 min

Cuisson 25 min

Calories 631.1 kcal

Protéines 67g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aussie Creamy Fish

1 cup heavy cream
1/4 cup grated parmesan cheese
1 chopped onion
1 teaspoon garlic powder
Not found in recipe
Not found in recipe
1 pound firm white fish fillets
1 tablespoon butter
1/2 teaspoon paprika
a pinch of salt
a pinch of pepper
fresh parsley or dill for garnish

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Comment préparer Aussie Creamy Fish

Preheat oven to 375°F (190°C).
In a large oven-safe skillet, melt 1 tablespoon of butter over medium heat. Add 1 chopped onion and cook until softened, about 5 minutes.
Add 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, and a pinch of salt and pepper. Cook for 1 minute, stirring constantly.
Add 1 pound of firm white fish fillets (cod, snapper, or similar) to the skillet.
Pour 1 cup of heavy cream over the fish. Sprinkle with 1/4 cup of grated parmesan cheese.
Bake for 15-20 minutes, or until the fish is cooked through and the sauce has thickened slightly.
Garnish with fresh parsley or dill before serving.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

Fat

162g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Very Low Carbs Main Dish Seafood Australian Easy Fish Dietary Low Carb Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Aussie Creamy Fish ?

Aussie Creamy Fish prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Aussie Creamy Fish ?

Aussie Creamy Fish contient environ 631.1 calories par portion, avec environ 67 g de protéines, 2 g de glucides et 81 g de lipides.

De quels ingrédients ai-je besoin pour Aussie Creamy Fish ?

Les principaux ingrédients de Aussie Creamy Fish sont Cream, Tasty Cheese, Onion, Garlic Clove, Nam Pla, Tomato Paste. Consultez la liste complète avec les quantités ci-dessus.