Avocado Cheese Tarts Low Carb Receita

Craving delicious appetizers without the carb overload? These creamy Avocado Cheese Tarts are the perfect solution! Forget bland low-carb options – this recipe delivers incredible flavor and satisfying texture in just 30 minutes. These aren't your grandma's tarts, but they're undeniably tasty and perfect for keto, low-carb, or gluten-free diets. Impress your friends with these elegant little bites!

Preparo 15 min
Cozimento 30 min
Calorias 56.1 kcal
Proteína 4g
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Avocado Cheese Tarts Low Carb 82

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Cheese Tarts Low Carb

  • 2 medium avocados
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  • 1/2 cup shredded cheddar cheese
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  • 4 ounces cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons chopped chives (optional, for garnish)
  • 1 tablespoon heavy cream (optional)
  • paprika (optional, for garnish)

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Como fazer Avocado Cheese Tarts Low Carb

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, mash the avocado until smooth. Stir in the cream cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
  3. Add the chopped chives and mix gently.
  4. If the mixture is too thick, add a tablespoon of heavy cream at a time until you reach your desired consistency.
  5. Grease a mini muffin tin or use silicone muffin cups.
  6. Fill each muffin cup about ¾ full with the avocado mixture.
  7. Bake for 15-20 minutes, or until the edges are lightly golden brown and the filling is set.
  8. Let cool slightly in the muffin tin before carefully removing the tarts.
  9. Garnish with extra chives or a sprinkle of paprika (optional) and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

9g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Avocado Cheese Tarts Low Carb?

Avocado Cheese Tarts Low Carb leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Avocado Cheese Tarts Low Carb?

Avocado Cheese Tarts Low Carb tem aproximadamente 56.1 calorias por porção, com cerca de 4 g de proteína, 0 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Avocado Cheese Tarts Low Carb?

Os principais ingredientes de Avocado Cheese Tarts Low Carb são Avocado, Garlic Clove, Mayonnaise, Lemon Juice, Cheddar Cheese, Cilantro. Veja a lista completa com as medidas acima.

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