Ingredientes para Avocado Salad With Hearts Of Palm
- Fresh Cilantro
- Garlic
- Lemon Zest
- Lemon Juice
- Sugar
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 4 cups romaine lettuce
- 2 ripe avocados
- 1 (14-ounce) can hearts of palm
- 1/4 cup red onion
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Como fazer Avocado Salad With Hearts Of Palm
- **Dressing:**
- Combine 1/4 cup lime juice, 2 tablespoons olive oil, 1 tablespoon water, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a blender or food processor.
- Blend until smooth and creamy.
- **Salad:**
- Wash and tear 4 cups of romaine lettuce into bite-sized pieces and arrange on four plates.
- In a medium bowl, gently combine 2 ripe avocados (diced), 1 (14-ounce) can hearts of palm (drained and sliced), and 1/4 cup red onion (finely chopped).
- Drizzle desired amount of dressing over the avocado mixture, gently tossing to coat. Avoid over-mixing to prevent avocado from mashing.
- Spoon the avocado mixture onto the lettuce on each plate.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
5g
Fat
15g
Carbs
2g
