Ingredientes para Baby Food Blueberry Cream
- 1 cup fresh blueberries
- 1/4 cup cold water
- 1 tablespoon cornstarch
- 1-2 teaspoons sugar
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Como fazer Baby Food Blueberry Cream
- In a small saucepan, whisk together the cold water, sugar, and cornstarch until smooth.
- Place the saucepan over medium heat and bring to a simmer, whisking constantly until the mixture thickens and becomes clear (about 2-3 minutes).
- Gently stir in the blueberries and cook for another 3-5 minutes, or until heated through and slightly softened, continuing to whisk.
- Remove from heat and taste. Add more sugar if needed, but remember babies don't need excessive sweetness.
- Carefully transfer the mixture to a blender and blend until completely smooth.
- Allow the cream to cool completely.
- Once cool, pour the cream into ice cube trays and freeze.
- Each serving is approximately 4-6 unfrozen cubes. For porridge, add 2 unfrozen cubes. You can also mix with other fruit purees.
- To remove blueberry stains: Soak stained items in cold soapy water for a couple of hours before washing.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
15g
Fat
0g
Carbs
2g
