Bake Fish Receita

Impress your taste buds with this delightful baked fish recipe, shared by a friend! This recipe yields flaky, juicy fish with a burst of fresh flavors. Perfect for a special occasion or a weeknight treat.

Preparo 60 min

Cozimento 195 min

Calorias 35.2 kcal

Proteína 2g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bake Fish

Red Sea Bass
Red Chilies
Ginger
Chili Garlic Sauce
Char Siu Sauce
Black Bean Garlic Sauce
Coriander Leaves
Sugar
Lime Juice
Tomatoes
2 tablespoons chopped spring onions

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Como fazer Bake Fish

Wash and pat dry one whole fish (approximately 1.5 lbs), slit lengthwise.
In a bowl, prepare the marinade (see ingredients below). Marinate the fish for at least 2 hours, or preferably overnight in the refrigerator for deeper flavor.
Preheat your oven to 375°F (190°C). Place the marinated fish on a baking sheet lined with parchment paper.
Roast for approximately 30-40 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fish.
Remove from oven and let rest for 5 minutes. Place the cooked fish on a large serving platter.
Garnish with sliced tomatoes (1/2 cup) and chopped spring onions (2 tablespoons).
Serve immediately with hot rice (2 cups cooked).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood American Healthy Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Bake Fish?

Bake Fish leva cerca de 255 minutos do início ao fim — aproximadamente 60 minutos de preparo e 195 minutos de cozimento.

Quantas calorias tem Bake Fish?

Bake Fish tem aproximadamente 35.2 calorias por porção, com cerca de 2 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Bake Fish?

Os principais ingredientes de Bake Fish são Red Sea Bass, Red Chilies, Ginger, Chili Garlic Sauce, Char Siu Sauce, Black Bean Garlic Sauce. Veja a lista completa com as medidas acima.