Bake Fish Rezept

Impress your taste buds with this delightful baked fish recipe, shared by a friend! This recipe yields flaky, juicy fish with a burst of fresh flavors. Perfect for a special occasion or a weeknight treat.

Vorbereitung 60 Min.

Kochzeit 195 Min.

Kalorien 35.2 kcal

Eiweiß 2g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Bake Fish

Red Sea Bass
Red Chilies
Ginger
Chili Garlic Sauce
Char Siu Sauce
Black Bean Garlic Sauce
Coriander Leaves
Sugar
Lime Juice
Tomatoes
2 tablespoons chopped spring onions

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bake Fish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Bake Fish

Wash and pat dry one whole fish (approximately 1.5 lbs), slit lengthwise.
In a bowl, prepare the marinade (see ingredients below). Marinate the fish for at least 2 hours, or preferably overnight in the refrigerator for deeper flavor.
Preheat your oven to 375°F (190°C). Place the marinated fish on a baking sheet lined with parchment paper.
Roast for approximately 30-40 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fish.
Remove from oven and let rest for 5 minutes. Place the cooked fish on a large serving platter.
Garnish with sliced tomatoes (1/2 cup) and chopped spring onions (2 tablespoons).
Serve immediately with hot rice (2 cups cooked).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood American Healthy Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bake Fish?

Bake Fish dauert insgesamt etwa 255 Minuten – ungefähr 60 Minuten Vorbereitung und 195 Minuten Kochzeit.

Wie viele Kalorien hat Bake Fish?

Bake Fish hat etwa 35.2 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 2 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Bake Fish?

Die wichtigsten Zutaten für Bake Fish sind Red Sea Bass, Red Chilies, Ginger, Chili Garlic Sauce, Char Siu Sauce, Black Bean Garlic Sauce. Die vollständige Liste mit Mengenangaben findest du oben.