Bake Fish Recette

Impress your taste buds with this delightful baked fish recipe, shared by a friend! This recipe yields flaky, juicy fish with a burst of fresh flavors. Perfect for a special occasion or a weeknight treat.

Préparation 60 min

Cuisson 195 min

Calories 35.2 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bake Fish

Red Sea Bass
Red Chilies
Ginger
Chili Garlic Sauce
Char Siu Sauce
Black Bean Garlic Sauce
Coriander Leaves
Sugar
Lime Juice
Tomatoes
2 tablespoons chopped spring onions

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Comment préparer Bake Fish

Wash and pat dry one whole fish (approximately 1.5 lbs), slit lengthwise.
In a bowl, prepare the marinade (see ingredients below). Marinate the fish for at least 2 hours, or preferably overnight in the refrigerator for deeper flavor.
Preheat your oven to 375°F (190°C). Place the marinated fish on a baking sheet lined with parchment paper.
Roast for approximately 30-40 minutes, or until the fish is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fish.
Remove from oven and let rest for 5 minutes. Place the cooked fish on a large serving platter.
Garnish with sliced tomatoes (1/2 cup) and chopped spring onions (2 tablespoons).
Serve immediately with hot rice (2 cups cooked).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood American Healthy Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Bake Fish ?

Bake Fish prend environ 255 minutes du début à la fin — environ 60 minutes de préparation et 195 minutes de cuisson.

Combien de calories contient Bake Fish ?

Bake Fish contient environ 35.2 calories par portion, avec environ 2 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Bake Fish ?

Les principaux ingrédients de Bake Fish sont Red Sea Bass, Red Chilies, Ginger, Chili Garlic Sauce, Char Siu Sauce, Black Bean Garlic Sauce. Consultez la liste complète avec les quantités ci-dessus.