Baked Breaded Scallops Receita

Dive into a delightful culinary experience with our Baked Breaded Bay Scallops! These tender, sweet bay scallops are coated in a crispy, flavorful breadcrumb mixture and baked to perfection. Unlike larger sea scallops, bay scallops offer a delicate sweetness that's truly irresistible. For a zesty twist, add a pinch of cayenne pepper to the breadcrumbs – a delicious kick that elevates this dish to new heights. This recipe is easy to follow and perfect for a weeknight dinner or a special occasion.

Preparo 15 min

Cozimento 35 min

Calorias 342.6 kcal

Proteína 67g

Avaliação Seja o primeiro

198

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Breaded Scallops

4 tablespoons (1/2 stick) butter
1 pound bay scallops
1 cup breadcrumbs
1 teaspoon onion powder
1 teaspoon paprika
1 tablespoon chopped fresh parsley
1 clove minced garlic
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)

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Como fazer Baked Breaded Scallops

Preheat oven to 400°F (200°C).
Melt 4 tablespoons (1/2 stick) of butter. Pour into a 2-quart oval casserole dish.
Evenly distribute the melted butter in the dish. Arrange 1 pound of bay scallops in a single layer over the butter.
In a medium bowl, combine: 1 cup breadcrumbs, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon paprika, 1 tablespoon chopped fresh parsley, 1 clove minced garlic, and 1/4 cup grated Parmesan cheese. Add 1/4 teaspoon cayenne pepper (optional, for a spicy kick).
Sprinkle the breadcrumb mixture evenly over the scallops.
Bake for 20-25 minutes, or until the scallops are opaque and firm, and the breadcrumbs are golden brown.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood European Italian Mediterranean The Americas American Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Dietary High Protein Low Carb Scallops High In Something Low In Something Shellfish

Perguntas frequentes

Quanto tempo leva para fazer Baked Breaded Scallops?

Baked Breaded Scallops leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Baked Breaded Scallops?

Baked Breaded Scallops tem aproximadamente 342.6 calorias por porção, com cerca de 67 g de proteína, 5 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Baked Breaded Scallops?

Os principais ingredientes de Baked Breaded Scallops são Butter, Bay Scallops, Seasoned Dry Bread Crumb, Onion Powder, Paprika, Dried Parsley. Veja a lista completa com as medidas acima.