Baked Breaded Scallops Recette

Dive into a delightful culinary experience with our Baked Breaded Bay Scallops! These tender, sweet bay scallops are coated in a crispy, flavorful breadcrumb mixture and baked to perfection. Unlike larger sea scallops, bay scallops offer a delicate sweetness that's truly irresistible. For a zesty twist, add a pinch of cayenne pepper to the breadcrumbs – a delicious kick that elevates this dish to new heights. This recipe is easy to follow and perfect for a weeknight dinner or a special occasion.

Préparation 15 min

Cuisson 35 min

Calories 342.6 kcal

Protéines 67g

Note Soyez le premier

200

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Breaded Scallops

4 tablespoons (1/2 stick) butter
1 pound bay scallops
1 cup breadcrumbs
1 teaspoon onion powder
1 teaspoon paprika
1 tablespoon chopped fresh parsley
1 clove minced garlic
1/4 cup grated Parmesan cheese
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)

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Comment préparer Baked Breaded Scallops

Preheat oven to 400°F (200°C).
Melt 4 tablespoons (1/2 stick) of butter. Pour into a 2-quart oval casserole dish.
Evenly distribute the melted butter in the dish. Arrange 1 pound of bay scallops in a single layer over the butter.
In a medium bowl, combine: 1 cup breadcrumbs, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon paprika, 1 tablespoon chopped fresh parsley, 1 clove minced garlic, and 1/4 cup grated Parmesan cheese. Add 1/4 teaspoon cayenne pepper (optional, for a spicy kick).
Sprinkle the breadcrumb mixture evenly over the scallops.
Bake for 20-25 minutes, or until the scallops are opaque and firm, and the breadcrumbs are golden brown.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood European Italian Mediterranean The Americas American Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Dietary High Protein Low Carb Scallops High In Something Low In Something Shellfish

Questions fréquentes

Combien de temps faut-il pour préparer Baked Breaded Scallops ?

Baked Breaded Scallops prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Baked Breaded Scallops ?

Baked Breaded Scallops contient environ 342.6 calories par portion, avec environ 67 g de protéines, 5 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Baked Breaded Scallops ?

Les principaux ingrédients de Baked Breaded Scallops sont Butter, Bay Scallops, Seasoned Dry Bread Crumb, Onion Powder, Paprika, Dried Parsley. Consultez la liste complète avec les quantités ci-dessus.