Baked Eggs With Garden Vegetable Hash Receita

This vibrant and flavorful Baked Eggs with Garden Vegetable Hash recipe is a delightful weekend brunch or light dinner option. Crispy roasted potatoes, sweet bell peppers, and tender zucchini combine with juicy tomatoes and aromatic herbs, creating a delicious base for perfectly baked eggs. Topped with a sprinkle of cheese, this dish is both visually appealing and incredibly satisfying. Easy to customize with your favorite vegetables!

Preparo 20 min
Cozimento 90 min
Calorias 286.6 kcal
Proteína 23g
Avaliação Seja o primeiro
Baked Eggs With Garden Vegetable Hash 170

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Eggs With Garden Vegetable Hash

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Como fazer Baked Eggs With Garden Vegetable Hash

  1. Preheat oven to 450°F (232°C). Position a rack in the center.
  2. Lightly oil a large (13x9 inch) baking sheet or roasting pan.
  3. In a large bowl, toss together 1 lb small potatoes (cubed), 1 medium bell pepper (diced), 1 medium zucchini (diced), 1/2 medium onion (diced), and 2 tablespoons olive oil. Season generously with salt and pepper.
  4. Spread the vegetables evenly on the prepared baking sheet. Bake for 35-40 minutes, tossing halfway through, until potatoes are almost tender.
  5. Stir in 1 cup cherry or grape tomatoes (halved), 2 cloves garlic (minced), and 1 teaspoon fresh thyme leaves.
  6. Continue baking for another 15-20 minutes, or until vegetables are tender and slightly browned.
  7. Transfer the roasted vegetables to a 2-quart ovenproof serving dish.
  8. Crack 4-6 large eggs evenly over the vegetables, spacing them apart.
  9. Bake for 8-10 minutes, or until the egg whites are set and the yolks are cooked to your preference.
  10. Sprinkle with 1/4 cup shredded cheddar cheese (or your preferred cheese) and serve immediately. Garnish with fresh herbs if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

23g

Fat

16g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breakfast Main Dish Eggs Dairy Vegetables American Oven Eggs Dietary One Dish Meal Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Brunch Equipment 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Baked Eggs With Garden Vegetable Hash?

Baked Eggs With Garden Vegetable Hash leva cerca de 110 minutos do início ao fim — aproximadamente 20 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Baked Eggs With Garden Vegetable Hash?

Baked Eggs With Garden Vegetable Hash tem aproximadamente 286.6 calorias por porção, com cerca de 23 g de proteína, 10 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Baked Eggs With Garden Vegetable Hash?

Os principais ingredientes de Baked Eggs With Garden Vegetable Hash são Yukon Gold Potatoes, Red Bell Pepper, Zucchini, Yellow Onion, Extra Virgin Olive Oil, Salt & Freshly Ground Black Pepper. Veja a lista completa com as medidas acima.

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