Ingredientes para Baked Parmesan Dijon Chicken Breasts
- 1 1/2 cups dry bread crumbs
- 1 cup grated Parmesan cheese
- 4 tablespoons butter, melted
- 2 tablespoons Dijon mustard
- 6 boneless skinless chicken breast halves
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Como fazer Baked Parmesan Dijon Chicken Breasts
- Preheat your oven to 375°F (190°C). Grease a 13x9 inch baking pan.
- In a large resealable plastic bag, combine 1 ½ cups of breadcrumbs and 1 cup of grated parmesan cheese. Mix well.
- In a shallow dish, whisk together 4 tablespoons of melted butter and 2 tablespoons of Dijon mustard.
- Dip each chicken breast into the butter-mustard mixture, ensuring it's fully coated. Then, add the chicken to the breadcrumb mixture bag, shaking gently to coat evenly.
- Arrange the breaded chicken breasts in the prepared baking pan.
- Bake uncovered for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the juices run clear. A meat thermometer is recommended for accuracy.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
4g
Fat
30g
Carbs
3g
