Baked Parmesan Dijon Chicken Breasts Recette

This recipe delivers juicy, flavorful chicken breasts in just 30 minutes! Thinly pounded chicken breasts ensure quick and even cooking, resulting in a crispy parmesan-dijon crust that's irresistible. Perfect for a weeknight dinner, this recipe is both easy and impressive.

Préparation 15 min

Cuisson 30 min

Calories 272.2 kcal

Protéines 61g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Parmesan Dijon Chicken Breasts

1 1/2 cups dry bread crumbs
1 cup grated Parmesan cheese
4 tablespoons butter, melted
2 tablespoons Dijon mustard
6 boneless skinless chicken breast halves

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Comment préparer Baked Parmesan Dijon Chicken Breasts

Preheat your oven to 375°F (190°C). Grease a 13x9 inch baking pan.
In a large resealable plastic bag, combine 1 ½ cups of breadcrumbs and 1 cup of grated parmesan cheese. Mix well.
In a shallow dish, whisk together 4 tablespoons of melted butter and 2 tablespoons of Dijon mustard.
Dip each chicken breast into the butter-mustard mixture, ensuring it's fully coated. Then, add the chicken to the breadcrumb mixture bag, shaking gently to coat evenly.
Arrange the breaded chicken breasts in the prepared baking pan.
Bake uncovered for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the juices run clear. A meat thermometer is recommended for accuracy.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

30g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Poultry Easy Beginner Cook Dinner Party Chicken Dietary High Protein Low Carb High In Something Low In Something Meat Chicken Breasts

Questions fréquentes

Combien de temps faut-il pour préparer Baked Parmesan Dijon Chicken Breasts ?

Baked Parmesan Dijon Chicken Breasts prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baked Parmesan Dijon Chicken Breasts ?

Baked Parmesan Dijon Chicken Breasts contient environ 272.2 calories par portion, avec environ 61 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Baked Parmesan Dijon Chicken Breasts ?

Les principaux ingrédients de Baked Parmesan Dijon Chicken Breasts sont Dry Breadcrumbs, Parmesan Cheese, Butter, Dijon Mustard, Boneless Skinless Chicken Breast Halves. Consultez la liste complète avec les quantités ci-dessus.