Baked Parmesan Dijon Chicken Breasts Recipe

This recipe delivers juicy, flavorful chicken breasts in just 30 minutes! Thinly pounded chicken breasts ensure quick and even cooking, resulting in a crispy parmesan-dijon crust that's irresistible. Perfect for a weeknight dinner, this recipe is both easy and impressive.

Prep Time 15 mins
Cook Time 30 mins
Calories 272.2 kcal
Protein 61g
Rating 4.7 (3 Reviews)
Baked Parmesan Dijon Chicken Breasts 80

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Parmesan Dijon Chicken Breasts

  • 1 1/2 cups dry bread crumbs
  • 1 cup grated Parmesan cheese
  • 4 tablespoons butter, melted
  • 2 tablespoons Dijon mustard
  • 6 boneless skinless chicken breast halves

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How to Make Baked Parmesan Dijon Chicken Breasts

  1. Preheat your oven to 375°F (190°C). Grease a 13x9 inch baking pan.
  2. In a large resealable plastic bag, combine 1 ½ cups of breadcrumbs and 1 cup of grated parmesan cheese. Mix well.
  3. In a shallow dish, whisk together 4 tablespoons of melted butter and 2 tablespoons of Dijon mustard.
  4. Dip each chicken breast into the butter-mustard mixture, ensuring it's fully coated. Then, add the chicken to the breadcrumb mixture bag, shaking gently to coat evenly.
  5. Arrange the breaded chicken breasts in the prepared baking pan.
  6. Bake uncovered for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the juices run clear. A meat thermometer is recommended for accuracy.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

4g

Fat

30g

Carbs

3g

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