Baked Salmon With Coriander And Thyme Rezept

Experience a burst of fresh flavor with this incredibly simple yet elegant baked salmon recipe! Coriander perfectly complements the richness of the salmon, creating a dish that's both healthy and incredibly delicious. The salmon cooks in its own juices, locking in moisture and creating a tender, flaky texture. This recipe is ready in under 40 minutes, perfect for a weeknight meal. Get ready to impress!

Vorbereitung 10 Min.
Kochzeit 35 Min.
Kalorien 375.2 kcal
Eiweiß 127g
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Baked Salmon With Coriander And Thyme 178

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Zutaten für Baked Salmon With Coriander And Thyme

  • 4 (6 ounce) boneless salmon fillets
  • Ground Coriander
  • 1 teaspoon fresh thyme leaves and 1 fresh sprig of thyme for garnish
  • 1 lemon, thinly sliced
  • Bay Leaf
  • 1/2 teaspoon sea salt (or more, to taste)
  • 1 tablespoon fresh coriander, chopped

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Zubereitung von Baked Salmon With Coriander And Thyme

  1. Preheat oven to 350°F (175°C).
  2. Line a baking dish (approximately 9x13 inches) with parchment paper or foil, leaving enough overhang to fold over and seal.
  3. Place salmon fillets (about 6 oz each) in the center of the dish.
  4. Sprinkle 1 tablespoon of chopped fresh coriander and 1 teaspoon of fresh thyme leaves over the fillets.
  5. Grind sea salt generously over the fillets (about 1/2 teaspoon per fillet).
  6. Thinly slice 1 lemon; remove the peel from the slices if desired (optional step 7 from the original recipe).
  7. Place one or two lemon slices on each fillet.
  8. Fold the parchment paper over the fillets and crimp the edges to seal, or fold and crimp foil to seal.
  9. Bake for 18-22 minutes, or until the salmon is cooked through and flakes easily with a fork.
  10. Remove the salmon from the oven and let rest for 2 minutes.
  11. Place a fresh lemon slice and a sprig of fresh thyme on each fillet before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

8g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes European Mediterranean Healthy Gluten Free Keto Paleo Spring Recipes Summer Recipes Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Very Low Carbs Main Dish Fruit Seafood American Oven Easy Dinner Party Salmon Fish Dietary Low Sodium Low Saturated Fat Low Calorie High Protein Low Carb High In Something Low In Something Saltwater Fish Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Salmon With Coriander And Thyme?

Baked Salmon With Coriander And Thyme dauert insgesamt etwa 45 Minuten – ungefähr 10 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Baked Salmon With Coriander And Thyme?

Baked Salmon With Coriander And Thyme hat etwa 375.2 Kalorien pro Portion, mit ungefähr 127 g Eiweiß, 1 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Baked Salmon With Coriander And Thyme?

Die wichtigsten Zutaten für Baked Salmon With Coriander And Thyme sind Boneless Salmon Fillets, Ground Coriander, Fresh Thyme, Lemon, Bay Leaf, Sea Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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