Baked Salmon With Coriander And Thyme Recette

Experience a burst of fresh flavor with this incredibly simple yet elegant baked salmon recipe! Coriander perfectly complements the richness of the salmon, creating a dish that's both healthy and incredibly delicious. The salmon cooks in its own juices, locking in moisture and creating a tender, flaky texture. This recipe is ready in under 40 minutes, perfect for a weeknight meal. Get ready to impress!

Préparation 10 min
Cuisson 35 min
Calories 375.2 kcal
Protéines 127g
Baked Salmon With Coriander And Thyme 179

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Salmon With Coriander And Thyme

  • 4 (6 ounce) boneless salmon fillets
  • Ground Coriander
  • 1 teaspoon fresh thyme leaves and 1 fresh sprig of thyme for garnish
  • 1 lemon, thinly sliced
  • Bay Leaf
  • 1/2 teaspoon sea salt (or more, to taste)
  • 1 tablespoon fresh coriander, chopped

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Comment préparer Baked Salmon With Coriander And Thyme

  1. Preheat oven to 350°F (175°C).
  2. Line a baking dish (approximately 9x13 inches) with parchment paper or foil, leaving enough overhang to fold over and seal.
  3. Place salmon fillets (about 6 oz each) in the center of the dish.
  4. Sprinkle 1 tablespoon of chopped fresh coriander and 1 teaspoon of fresh thyme leaves over the fillets.
  5. Grind sea salt generously over the fillets (about 1/2 teaspoon per fillet).
  6. Thinly slice 1 lemon; remove the peel from the slices if desired (optional step 7 from the original recipe).
  7. Place one or two lemon slices on each fillet.
  8. Fold the parchment paper over the fillets and crimp the edges to seal, or fold and crimp foil to seal.
  9. Bake for 18-22 minutes, or until the salmon is cooked through and flakes easily with a fork.
  10. Remove the salmon from the oven and let rest for 2 minutes.
  11. Place a fresh lemon slice and a sprig of fresh thyme on each fillet before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

8g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Salmon With Coriander And Thyme ?

Baked Salmon With Coriander And Thyme prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Baked Salmon With Coriander And Thyme ?

Baked Salmon With Coriander And Thyme contient environ 375.2 calories par portion, avec environ 127 g de protéines, 1 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Baked Salmon With Coriander And Thyme ?

Les principaux ingrédients de Baked Salmon With Coriander And Thyme sont Boneless Salmon Fillets, Ground Coriander, Fresh Thyme, Lemon, Bay Leaf, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.

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