Apricot And Cashew Stuffed Chicken Breast Receita

Juicy chicken breasts, expertly stuffed with sweet apricots and crunchy cashews, then baked to golden perfection! This elegant yet easy recipe is ready in under an hour and makes a delightful weeknight dinner. Serve with your favorite vegetables or a fresh salad for a complete and satisfying meal.

Preparo 20 min
Cozimento 50 min
Calorias 593.8 kcal
Proteína 69g
Avaliação Seja o primeiro
Apricot And Cashew Stuffed Chicken Breast 147

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot And Cashew Stuffed Chicken Breast

  • 4 boneless skinless chicken breasts
  • 1 cup chopped onion
  • 1 cup raw cashews, chopped, divided
  • 1/4 cup chopped fresh parsley
  • 1/2 cup dried apricots, chopped
  • 1/4 cup almond meal
  • 4 tablespoons butter, divided
  • 1/2 teaspoon salt and 1/4 teaspoon black pepper, plus more for seasoning
  • 1 tablespoon olive oil
  • toothpicks (for securing chicken)

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Como fazer Apricot And Cashew Stuffed Chicken Breast

  1. Preheat oven to 190°C (375°F).
  2. Butterfly each chicken breast: Using a sharp knife, cut a deep pocket horizontally almost all the way through, creating a space for the stuffing. Be careful not to cut all the way through.
  3. Refrigerate the prepared chicken breasts until ready to stuff (optional, but helps with handling).
  4. In a medium pan, melt 2 tablespoons of butter over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped cashews. Sauté until lightly golden, about 5 minutes.
  5. Stir in 1/4 cup chopped fresh parsley, 1/2 cup dried apricots (chopped), 1/4 cup almond meal, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.
  6. Spoon the apricot-cashew mixture evenly into the chicken breasts. Roll up the chicken and secure with toothpicks.
  7. Season the chicken breasts generously with salt and pepper.
  8. Wipe out the pan, leaving any browned bits behind for added flavor.
  9. Add 1 tablespoon olive oil to the pan and brown the chicken breasts on both sides over medium-high heat for 2-3 minutes per side. Work in batches if needed.
  10. Transfer the chicken breasts to a baking dish. Add the remaining 2 tablespoons of butter and the remaining 1/2 cup of chopped cashews to the baking dish.
  11. Bake for 15-20 minutes, or until the chicken is cooked through and the juices run clear, basting occasionally with the pan juices.
  12. Remove toothpicks before serving. Serve immediately with your favorite vegetables or a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

52g

Fat

69g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Apricot And Cashew Stuffed Chicken Breast?

Apricot And Cashew Stuffed Chicken Breast leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Apricot And Cashew Stuffed Chicken Breast?

Apricot And Cashew Stuffed Chicken Breast tem aproximadamente 593.8 calorias por porção, com cerca de 69 g de proteína, 7 g de carboidratos e 64 g de gordura.

De quais ingredientes preciso para Apricot And Cashew Stuffed Chicken Breast?

Os principais ingredientes de Apricot And Cashew Stuffed Chicken Breast são Chicken Breasts, Onion, Raw Cashews, Parsley, Dried Apricots, Almond Meal. Veja a lista completa com as medidas acima.

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